Manaslu Circuit Trek Nepal: A Detailed Guide to Nepal Manaslu Circuit Adventure
The Manaslu Circuit Trek in Nepal is one of the most breathtaking and culturally immersive trekking routes in the Himalayas. Nestled in the remote region of Nepal, this trek circles Mount Manaslu, the eighth-highest peak in the world at 8,163 meters. The trek is renowned for its stunning natural beauty, rich Tibetan Buddhist culture, and challenging high passes, making it a must-do for adventurous trekkers seeking an off-the-beaten-path experience.
Nepal Manaslu Circuit: An Overview
The Nepal Manaslu Circuit offers a spectacular journey through the Manaslu Conservation Area, a protected region that preserves the natural environment, the Himalayan ecosystems, and the cultural heritage of the area. Unlike more popular trekking routes, the Manaslu Circuit remains relatively untouched and less crowded, providing trekkers with a unique opportunity to explore pristine landscapes and traditional villages inhabited by Gurung, Tibetan, and other ethnic communities.
The trek begins at Machha Khola, gradually ascending through lush forests, terraced fields, and peaceful villages. Along the way, trekkers witness the harmonious blend of Hindu and Tibetan Buddhist cultures, with numerous monasteries and fluttering prayer flags dotting the trail.
Manaslu Circuit Trekking Map and Trails Highlights
The Manaslu Circuit Trekking Map covers approximately 177 to 180 kilometers, looping around Mount Manaslu and crossing the challenging Larkya La Pass at 5,106 meters. Key stops on the route include:
Jagat is the starting point for Restricted Area Permits (RAP) Chick in.
Philim- a beautiful Gurung village that offers a way to Chekamparo and the Tsum Valley.
Namrung - gateway to the high Himalayas
Samagaun: A Tibetan-style village with stunning mountain views
Samdo: The last village before the Dharmasal and Larke La high pass
Larkya La Pass: The highest point of the Manaslu Round Trek
Bimtang: A serene alpine village at the confluence of the Annapurna and Manaslu Treks
Dharapani: The ending point of the Manaslu trek and connecting to the Annapurna Circuit
The route offers diverse landscapes, from subtropical jungles to alpine meadows, a Tibetan mantra-engraved mani wall, artistic Chortens, glacial moraines, and panoramic views of Manaslu and surrounding peaks like Himalchuli, Shringi Himal, Pabil Himal, Yangra Himal, and Ganesh Himal. An interesting feature of the trek is that you can experience six climatic zones while trekking to Manaslu.
Manaslu Circuit Nepal Trek Map
Nature and Cultural Richness of Manaslu Circuit Nepal
The Manaslu Circuit Nepal trek is not only about natural beauty but also about cultural discovery. The region is home to Tibetan Buddhist monasteries, ancient mani walls, and prayer wheels that reflect the strong spiritual heritage of the local people. Trekkers get a great opportunity to interact with ethnic communities such as the Gurung and the Tibetan-influenced Nubri and Tsum people, who maintain their traditional lifestyles and customs.
The trek passes through the Manaslu Conservation Area, where wildlife such as snow leopards, red pandas, musk deer, and Himalayan thar can be sighted, making the Manaslu Circuit Trek a paradise for nature lovers and wildlife enthusiasts.
What to Expect while Trekking Nepal Manaslu Circuit:
A Pilgrimage Sites with Shringi Himal in Background
Due to its length and altitude, trekking the Nepal Manaslu Circuit requires good physical fitness. The trail is moderately to highly challenging, involves 5 to 7 hours of daily walking with steep ascents and descents, especially when crossing the Larkya La (5106 m) Pass. Teahouse accommodation is available along the route, which provides cozy and comfortable lodging comprising beds, mattresses, pillows, bedsheets, and delicious meals.
Manaslu region is a restricted area, where individual trekkers are not allowed self-trek. You must join a local trekking company to obtain special permits and travel with a licensed guide in groups of two or more. This regulation helps protect the environment and ensures the safety of visitors.
Best Time for Manaslu Trek Season
Spring Manaslu Circuit Trails
The ideal Manaslu trek season is during the spring season (March to May) and the autumn season (September to November). During these periods, the weather is stable, trails are dry, skies are clear, and temperatures are moderate, offering excellent trekking conditions and spectacular mountain views.
The monsoon season (June to August) brings heavy rainfall, slippery trails, and increased risk of landslides, making trekking unsafe. Winter (December to February) is cold with heavy snowfall at higher altitudes, which can block the Larkya La Pass and make the trek very difficult.
Nepal Manaslu trek itinerary for 2026
This 13-day Manaslu Circuit Trek itinerary offers a perfect balance of challenging trekking, essential acclimatization days, and deep cultural immersion in traditional Nepalese and Tibetan villages, all set against breathtaking Himalayan scenery. Led by an experienced local guide who ensures your safety and enriches your journey with insightful knowledge, the trek is fully customizable to suit your pace and preferences. This makes it an unforgettable and rewarding adventure for adventurous trekkers seeking an authentic Manaslu trek experience tailored just for them.
Nepal Manaslu Circuit Trek Cost: Budgeting Your Adventure
The cost of the Manaslu Circuit Trek can vary widely based on several factors, including the type of trek you choose (teahouse trek or camping trek), group size, trekking season, mode of transportation, accommodation standards, and the overall duration of your journey. These variables all play a significant role in shaping your budget.
At Global Eco Trails, we offer comprehensive package treks designed to provide excellent value while ensuring a safe and memorable experience. Our all-inclusive packages start from USD 700, covering essential services such as permits, guide fees, trek accommodation, meals, and local transportation.
Depending on your preferences for comfort and support, our budget-friendly packages typically range between USD 700 and USD 2,000. With Global Eco Trails, you can confidently plan your Manaslu Circuit Trek knowing that your budget aligns with quality service and authentic trekking experiences in one of Nepal’s most spectacular regions.
The Manaslu Circuit Trek Nepal is a rewarding and unforgettable Himalayan adventure. It offers a perfect combination of dramatic mountain scenery, rich cultural experiences, and the thrill of trekking in a remote and pristine environment. Whether you are an experienced trekker seeking new challenges or a culture enthusiast eager to explore Tibetan Buddhist traditions, the Manaslu Circuit promises an extraordinary journey through one of Nepal’s most spectacular mountain regions.
