Annapurna Circuit Trek - 15 Days

Annapurna
2 reviews
Annapurna Circuit Marshyangdi Valley Manang
View from Muktinath and Jharkot Over Dhaulagiri ranges
Throng-la Pass
Duration14 Days
CountryNepal
Trip GradeModerate
i
Maximum Altitude5,416 m
Group Size1 - 15
StartsKathmandu
EndsKathmandu
ActivitiesAnnapurna Circuit Trek
Best TimeMarch to June and September to December

Annapurna Circuit is a world-renowned trek that encircles the massive Annapurna, offering cascading rivers, diverse landscapes, and an exhilarating Throng-la pass to the arid river valley lower Mustang.

Discovering the unparalleled beauty of Annapurna Circuit Trek is sure that you never have such an experience in your lifetime. Annapurna Trekking is one of the longest and best treks in the world that leads you to mountain ranges of central Nepal through rocky hill terrains, subtropical forests, tranquil villages, and mammals’ paradise. Covering a length of around 170-230km (depending on the start and end point of the trek), this trek encompasses some of the iconic tourist attractions like Muktinath temple, Manang, Tilicho Lake, Thorang La Pass, Tatopani, etc.

Annapurna Circuit Trek encircles the incredible Annapurna Massif and offers you majestic views of sky-t towering, snow-capped mountains. The route crosses Manang Valley and Kaligandaki Valley and reaches the highest point at Thorung La Pass (5416m). If you are seeking long holidays then you can combine withManaslu Circuit and Upper Mustang in the high Himalayas of Nepal.

Annapurna Circuit Trek Highlights

  • Breathtaking views of stunning snow-filled mountains like Annapurna I (8,091m),-IV, Dhaulagiri (8,164), Manaslu (8,156m), Gangapurna, Tilicho Lake, etc
  • An opportunity to discover the tranquil villages and isolated communities and get a first-hand authentic experience of the ancestral traditions of local people
  • Experience sanctuary old monastery, caves, Muktinath Temples
  • Experience diverse climatic zones, geography, vegetation, faunas, and lifestyle of people
  • Dive into the Manang and Kaligandaki valleys seamlessly connected by Throng-la top.

What to Expect on the Annapurna Circuit Journey?

The region for trekking is bestowed with such a diverse ecosystem and cultural influences that almost every step you take on this trip brings a difference in geography, way of life of Himalayan people, and landscape. There is a variety of climatic regions within a span of 120 km; from the tropics at 600m above sea level to the Arctic at 5416m at the Thorang La Pass. With every 1000m rise in elevation, the temperature drops by nearly 6 °C.

Owing to the geo-diversity and complexity, this trek will push you to the limit but the sense of accomplishment and the lifetime experience of astounding mountain wilderness, a different aspect of the Himalayas, dispersed wildlife, and the authentic local experience you will get make the trek worth the effort.

Flora and Fauna Found in Annapurna Trekking

The difference in altitude and climate results in a wide diversity of floras and faunas found in the Annapurna Conservation Area. The common plants you will notice during your trek to Annapurna Circuit include rhododendron, oak, pine, bamboo, fir, maple, etc., and the vegetation available includes barley, potato, wheat, paddy, rice, etc. Likewise, the region is also home to rare and valuable wildlife like snow leopards, lynx, red panda, gaurs (wild ox), musk deer, etc.

Local Culture of Annapurna Region

At the lower foothills of Annapurna Circuit, you will pass through many traditional communities of Gurung, Magar, and Thakali. As you go north to the villages of Manang Valley and lower Mustang, the Tibetan culture becomes apparent. Immerse yourself in the authentic culture of the region's ethnic groups.

Is The Trek to Annapurna Circuit Difficult?

Annapurna Circuit is a challenging trek that involves 5/6 hours of walking each day on the trails from the steep climbs in the hills and cliffs to walks in the subtropical forests. Annapurna Circuit is a 2 to 3-week journey through diverse landscapes.

Altitude sickness is the major concern and you are suggested to acclimatize properly. Global Eco Trails ensures safety by offering well well-planned itinerary, an experienced Guide, and a commitment to sustainable tourism. As you start your journey from low elevation (2,400m) to the highest point above 5000m, there is a high chance of becoming prone to altitude sickness.

If you develop any symptoms, don't ignore them and climb no further until the symptoms subside. The negligence in symptoms of acute mountain sickness can lead to the development of more severe illnesses like High Altitude Pulmonary Edema (HAPE) in which fluid builds up in the lungs and High Altitude Cerebral Edema (HACE) in which brain tissues swell from fluid leakage. Drinking plenty of water, proper acclimatization, and descent are the most effective treatments for high altitudes.

the Annapurna Circuit Trekking package through Global Eco Trails will help you get the ultimate experience in the Himalayas of Nepal without hassles. We surely brief you about altitude sickness and offer the perfect itinerary that takes into account the need for your body to acclimatize to a higher altitude. Our itinerary includes an acclimatization day to allow adaptation to the effects of low oxygen saturation in the air and minimize the risk of altitude sickness. Besides, our guides are locally based and have first-hand experience in dealing with the rigors of the journey.

Best Time for Annapurna Circuit

The ideal times for the Annapurna Circuit are September to December and March to June, offering stable weather, clear skies, and vibrant landscapes. Global Eco Trails ensures a seamless experience during these optimal trekking periods. July to September is the monsoon season when floods and landslides may disturb in lower part but the views are still beautiful. January and February are too cold and the high pass (Throng la) can be closed because of low temperatures but if the cold is not a matter with you I strongly recommend it for this winter season.

Annapurna Circuit Package Cost and Itinerary?

The cost of the Annapurna Circuit trek can vary depending on a few factors, group size, length of trek, time of the year, and level of service. However, you can expect to pay between 900 USD to 1400 USD for a typical 14-day to 18-day trek in full package. Please see below details of the package includes and excludes. The 21-day Annapurna Circuit trek shrinks down to 14 days due to the road development. Our meticulously crafted 14-day itinerary ensures an acclimatization day at Manang to avoid altitude sickness. The given itinerary is outlined and it depends on the supplier and customer. We are happy to customize the Annapurna Round Trek itinerary as per your time frame and interest.

Annapurna Circuit Trek is a bucket list adventure for every mountain lover. Embark on our 14-day unforgettable adventure with a Government-license company ensuring safety and satisfaction at affordable cost. Our leaders have deep knowledge about the destination and good connections with locals guaranteeing the best value and unforgettable trek.

Itinerary

Trek as an Individual, Private Group, or Join a Scheduled Trek for Annapurna Circuit Trek:

Global Eco Trails specializes in organizing treks for individuals, couples, and small family groups. You can trek by yourself as a private group on the date you select without paying extra, or you can choose to join a small group that is scheduled during your preferred time frame. We also now and then arrange groups on dates other than those shown on this schedule so feel free to contact us to inquire about other possible dates for group treks that you might be able to join.

Trip PlanExpand All
01Day

 Namaste! Upon arrival at Kathmandu International Airport, Global Eco Trails airport representative welcomes you and transfers you to the Hotel. Kathmandu International Airport to your designated hotel is about 5 km.

Max Altitude: 1,350 mAccommodation: Hotel
02Day

After 5hrs drive to Beshisahar, take a shared jeep ride to Dharapani which is the junction of Manaslu Circuit and Annapurna Circuit Trek. The road is quite smooth and very scenic until Beshisahar but the road to Dharapani is on a dotted road which takes about 4hrs.

Distance: Kathmandu to Besisahar-172km/5hrs and Besisahar to Dharapani--35km/3hrs
Meals: Breakfast/Lunch/Dinner
Accommodation: Guest House
Altitude: 1,860 m

Max Altitude: 1,860 mMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 8 hoursDistance: 207 km
03Day

Marking the end of the great Marsyangdi River Gorge, make a steep climb to Timang, then the trail settles into gentler slopes as the vegetation transforms from dense pine forests to drier slopes. The district headquarters of Manang, Chame, is the largest settlement after Besisahar

Approx. time taken: 6 hrs
Accommodation: Guest House
Distance: 15 km
Meals: Full board meals

Max Altitude: 2,700 mMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 6 hoursDistance: 15 km
04Day

After having breakfast at your Guest House, the trek begins through the apple garden via Taleju. The path is so scenic and offers a great view of the waterfall, Pine forest, cascading river, and Mountain view with chirping birds. After having Lunch at Dhukure Pokhari, Keep following the easy path to Pissang.

Accommodation: Guest House 
Approx. time taken: 5 hrs
Distance: 13 km
Meals: Full board meals

Max Altitude: 3,200 mMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 5 hoursDistance: 13 km
05Day

Trek the northern trail via upper Pisang and Ghyaru – an area renowned for its spectacular views. Yes, it is a long way but worth it! If you prefer to take the classical route it also offers the scenic low landscapes via Hungde.

Accommodation: Guest House
Approx. time taken: 6 hrs
Distance: 17 km
Meals:  Full board meals

Max Altitude: 3,440 mMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 6 hoursDistance: 17 km
06Day

Spend a day here to well acclimatize, optional a day hike to the Monastery just above the village, then return to Manang for the night. Manang is a village of about 500 flat-roofed houses and offers excellent views of Annapurna II, Annapurna III, Gangapurna, and Chulu East. Optional-one can wander the village and ACAP information center or Visit Gangapurna Lake.

Accommodation: Guest House
Approx. time taken: 2/3 hrs exploration
Meals: Full board meals

Max Altitude: 3,440 mMeals: Breakfast, Lunch and DinnerAccommodation: Guest House
07Day

You will be walking in a slow steady due to the altitude. Along the way, you may encounter Musk deer, Himalayan Thar, and mountain range. It is just 10 km but it may take about 4/5 hours because of the altitude.

Accommodation: Guest House
Approx. time taken: 5 hrs
Distance: 10km
Meals: Full board meals

Max Altitude: 4,250 mMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 5 hoursDistance: 10 km
08Day

Today leisurely walk to Throng Phedi and have Lunch then 2hrs hike to High Camp. It offers great landscapes and Mountain views.

Accommodation: Guest House
Approx. time taken: 5 hrs
Distance: 8 km
Meals: Full board meals

Max Altitude: 4,925 mMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 4 hoursDistance: 8 km
09Day

Probably the hardest day of the entire trek. Early morning ascend 490 m to the Throng la top (5,416 m) and walk down to Muktinath nearly 1600m downhill. This is a pilgrimage holy place in the Annapurna region. Once you are in Muktinath you are entering into a different world due to vegetation, the environment which you may feel.

Accommodation: Guest House
Approx. time taken: 7 hrs
Distance: 15km
Meals: Full board meals

Max Altitude: 3,760 mMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 7 hoursDistance: 15 km
10Day

The most relaxed day and walking into the barren land and facing the warier caves, visit the hundreds of years Monastery and Experience the Tibetan tribes at Kagbeni for about 3-hour walk where you can have Lunch and explore the area. After having Lunch walk to Jomsom for another 2 hours.

Accommodation: Guest house/Hotel
Approx. time taken: 6 hrs
Distance: 22km

Note: If you would like to end your trek here, there is a flight facility from Jomsom to Pokhara and end the trek earlier. Jomsom to Pokhara flight cost an additional 160 USD per person

Max Altitude: 2,810 mMeals: Breakfast, Lunch and DinnerAccommodation: Guest HouseDuration: 6 hoursDistance: 22 km
11Day

After having breakfast at your lodge, take a bus to Tatopani for a Natural Hot spring bath, on the bank of Kali Gandaki River. The trek route to Tatopani is on the dots roads and will be a bit hectic but worthwhile. It is possible to keep driving to Pokhara by bus but it's a long day drive. Enjoy Natural Hot Spring!

Accommodation: Guest House
Approx. time taken: 4 hrs
Distance: 48 km
Meals: Full board meals

Max Altitude: 1,200 mMeals: Breakfast and LunchAccommodation: HotelDuration: 4 hoursDistance: 48 km
12Day

Pokhara is a nice and clean city on the lap of the Annapurna Himalayas. If you are interested in extending your stay in Pokhara, please kindly let us know we will rearrange your accommodation as per your requirements. There are non-star to five-star hotels. The choice is yours!

Accommodation: Hotel
Approx. time taken: 6hrs
Distance: 85 km
Meals: Breakfast and Lunch

Max Altitude: 810 mMeals: Breakfast and LunchDuration: 6 hoursDistance: 85 km
13Day

Pokhara to Kathmandu through Prithiv highway passing Mugling, Manakamana, Charaudi leads to Kathmandu. Due to the road extension work resulting in too much dust pollution and poor visibility and takes more than expected time.
Bus Departure to Kathmandu at 8 am.
Arrival and transfer to Hotel, and evening farewell celebration at a Nepalese typical Restaurant.

Note: Pokhara to Kathmandu flight is available for an additional cost 106 USD.

Meals: Farewell DinnerAccommodation: HotelDuration: 7 hoursDistance: 200 km
14Day

Today is a contingency day just in case. Look around the city, Shopping, and Wellness Day in Kathmandu.

Meals: BreakfastAccommodation: Hotel
15Day

After the healthy breakfast, we drop you at the airport for your final departure for your onward destination. Bye!

 

Meals: Breakfast
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Cost Details
Included
  • Airport pickup and drop off by private car
  • Tow-night win-sharing accommodation in Kathmandu, including breakfast
  • One-night twin-sharing accommodation in Pokhara, including breakfast
  • All meals while on the trek (Breakfast-Lunch-Dinner, 3 - times a day)
  • TIMS-card (Trekker Information Management System)
  • Annapurna Conservation Area entry fees
  • All ground transportation by private and public vehicle
  • 10-night accommodation at the various available tea houses or lodges during the trek (twin sharing)
  • Experienced English-Speaking Trekking guide with a government license holder
  • Company guarantee for Government Rescue Services
  • Insurance for Nepalese staff.
  • All government taxes and VAT
  • The Company provides a complimentary duffel bag or sleeping bag if necessary (refundable after the trek)
  • Farewell dinner at a typical Nepalese restaurant
Excluded
  • Nepalese visa fee, Visa can be obtained upon your arrival at Kathmandu Airport. Visa cost 30 USD, 50 USD, 125 USD for 15, 30 and 90 days respectively
  • A porter to carry your trekking baggage if required, one porter cost 260 USD.
  • Extra night accommodation in Kathmandu or Pokhara because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu and Pokhara (and also in the case of early return from the mountain than the scheduled itinerary)
  • International flights Tickets to Nepal and back
  • Travel insurance and evacuation cost just for incase.
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, bottle or boiled water, shower, etc.)
  • Tips for guide, porter
Dates & Availability
Select Departure Date
Oct 2024
Nov 2024
Dec 2024
Starts:
October 26, 2024
Ends:
November 08, 2024
Status:
Guaranteed
Price:
US$899
Availability:
Starts:
October 31, 2024
Ends:
November 13, 2024
Status:
Guaranteed
Price:
US$899
Availability:

Our proposed itinerary is simple but carefully crafted by our experts. The trek itinerary may shorten and extend as per your time fram and interest. Annapurna Circuit offer many places to enjoy by extending your trek. So we are happy to customize the itinerary as per your requirement. 

Essential Information

Accommodation During the Annapurna Trek:

The Annapurna Trek is Nepal's most popular trekking destination, and it includes several routes such as the Annapurna Circuit, Annapurna Base Camp, Jomsom Muktinath Trek, Lubra Trek, Khobra Danda Trek, Ghorepani-Ghandruk Trek, and Upper Mustang Trek.

All these trek destinations offer standard guest house accommodations, which typically include comfortable mattresses, pillows, and bedsheets. Some guest houses provide more comfortable options with attached bathrooms and hot and cold showers. Additionally, each guest house has a warm common dining hall with a fire.

Food During the Annapurna Trek:

Don’t be surprised if you find a variety of meal options available at almost every guest house. They offer a range of choices including Nepalese traditional Thali meals, Indian dishes, Continental meals, and Chinese meals. Dal Bhat is highly recommended by everyone on the trails due to its high calorie content and nutritional value compared to other meal options. Ultimately, the choice of meals is yours!

How to Prevent Altitude Sickness:

Many people believe that fitness level is crucial for completing any trek in Nepal, but it's important to note that fitness is not directly related to altitude sickness. However, regular exercises such as jogging and stair climbing can help prepare your body for the physical demands of trekking.

To prevent altitude sickness, it’s essential to be physically fit, mentally prepared, and equipped with proper gear. If you follow these guidelines, the Annapurna Circuit Trek can be a more manageable experience. Additionally, hiring a local guide and booking with a government-registered trekking company can ensure a hassle-free trek.

Trek as an Individual, Private Group, or Join a Scheduled Trek for the Annapurna Circuit:

Global Eco Trails specializes in organizing treks for individuals, couples, and small family groups. You can trek independently or as a private group on your preferred dates without additional charges, or you can choose to join a small group scheduled within your preferred timeframe. We occasionally arrange groups on dates other than those listed on our schedule, so feel free to contact us to inquire about other potential dates for group treks.

Miscellaneous but Useful Information:

Passport and Visa: All travelers should have a passport with at least six months' validity. A visa can be obtained upon arrival at Kathmandu International Airport. Visas cost $30 for 15 days, $50 for 30 days, and $125 for 90 days. For more details, please visit our website.

Medical and Health Information:

Travelers need to be in good physical health to participate in this trek. Please review the detailed itinerary before booking. Consult your doctor for medical travel advice or necessary vaccinations before departure. We also recommend bringing a personal medical kit. Both budget and deluxe trip options are available throughout the year.

Inspiring Travel Experiences
What our clients say?
Annapurna Circuit Journey with Global Eco Trails
March 28, 2024

We are a traveling couple from Germany and just met Krishna at the TAAN office in Kathmandu by accident. We just intended to get some information about trekking in Nepal...

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J
Joe and Fiona
Germany
The only place I consider when travelling to Nepal
February 10, 2024

I have been to Nepal twice for a total of two months (planning to go a third), and since the first time in 2015 we have worked with Krishna every...

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S
Shan
Sweden
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