Nar Phu Vally Trek is a pure wilderness trek nestled giant Annapurna I (8091m) and Mt. Manaslu (8163 m) bordering to Tibet in the world famous Annapurna region. Experience the little to no Tibet plateau in the east of Annapurna region. Follow the deep river gorge, narrow canyon, ancient village, amazing boulders-looks like man-made object, Tibetan culture and their way of life. Nar And Phu Valley with Kangla Pass was open in 2002 for the trekking and adventure activities.
Nar Phu Trek Highlights
- Explored the hidden gems of Annapurna region “Nar Phu Valley”.
- Embark on our 10 days Nar Phu Village trek and immerse in their culture
- Discover the unexplored Nar and Phu village and cross the Kang La pass (5,306m)
- Nar Phu Valley trek can be combined with Manalsu Circuit and Annapurna Circuit
- Stay in the ancient villages and experience the Tibetan derived culture with colorful paintings, mani wall and daily life.
Nar & Phu Valley Trek Route
Drive to Beshisahar then catch another sharing jeep to Dharapani to begins your Nar Phu Trekking. Nar Phu Valley Circuit trek is another great wilderness trek in Annapurna. Follow the classic Annapurna Circuit Trek until Koto and cross the Marshyangdi River and follow the deep canyon. Passing stone carving, muss covered trees, Mani wall and Tibetan chortens, fluttering prayer flag. Emmerse yourself into their culture and daily activities while making village sightseeing in Nar and Phu as well as spending a night at Nar Phedi Monastery before going to Kang La (5306m) pass. Is't a great opportunity to sleep in the monastery! On the acclimatize day, you can hike to Himlung base camp and back. Here is an option for your if you are feeling up to it to trek Himlung Base Camp. After Kang La pass descend to Ngawal, which offers the great scenic mountain view including Annapurna II, III Tilicho Peak, Throng peak and blue sky in the background. Either continue the Annapurna Circuit Trek to go over Throng la pass to Muktinath (Kaligandaki Valley) or trek further upto Tilicho Lake and back to Manang and Pisang for return back.
Nar Phu Valley Trek Cost and Itinerary
The cost of the Nar Phu Valley Circuit Trek is depend on the group size, Trekking season, duration of the trek, level of trekking services and catagory of the Guide. In average the 10 days Nar Phu Vally Circuit Trek cost around 800 USD to 1150 USD. per person. Our 10 days meticulously curated itinerary including acclimatization day at Phu Gaun gives you to have your personal experience to enjoy and immerse yourself in the diverse landscapes with unique culture and customes. However, our itinerary is outline and we are happy to customize as per your requirement. This plan goes over a Kang-la Pass to Ngawal and met classical Annapurna Circuit Trails.
Extend Your Trek to Annapurna
Trip extension is available. It is recommended to informed us before your journey begins. Adding some additional cost like transportation, meals, accommodation, you can entend the trek to Annapurna Round with Tilicho Lake, one may continue to Upper Mustang (Lo Manthang) Trek. We are happy to extend the trek as per your requirement.
Culture and Customs of Nar Phu People
If you are interested in Tibetan Buddhism, facinated by culture and looking for a off the beatten path then surely Nar Phu Valley is the best option to you. Nar Phu Valley Circuit trek is a semi-Tibetan culture, herbal plants collection, Yarsagumba (a caterpillar fungus) collection are the way of the local life. Nar and Phu village are predominantly by Tibetan Buddhism and Lhosar is the biggest festival. However, the local celebrate horse racing, archery, with several other activities. They also celebrate Yarthung festival that held in Manang. This grand annual festival celebrated 5 days in July at Manang.
Permit and Fee for Nar Phu Valley Trek
Nar Phu Valley is a part of the Annapurna Conservation Area (ACA) nestled in the Annapurna and Manaslu mountains. Due to its historical and cultural significance, Nar Phu Valley falls in the Restricted Area. Trekkers should join a Government-registered trekking company to trek in this Nar Phu Valley. You need a minimum of 2 trekkers to embark on Nar Phu Valley Trek. The Necessary permit costs are as below.
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September to November |
100 USD per person per week there after 15 USD per person per day. |
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December to August |
75 USD per person per week and thereafter 15 USD per person per day. |
| Annapurna Conservation Entry Fees | 27 USD per person for single entry |
| Trekkers Information Management Systems (TIMS-Card) | 17 USD per person for single entry |
Note: Nar Phu Valley is a remarkable trekking route that takes through the pristine landscape in the heart of the Annapurna region of Nepal. After completing this trek, you will have experienced the ancient culture of Nar and Phu Village with Tibetan Buddhism and architecture. The Nar Phu trek includes mesmerizing views of the Annapurna ranges and sky towering peaks catering to unforgettable memories. Now, you are physical fitness, having a lot of information and gear but still you need a professional and experienced local guide to explain the culture and history of the area. Global Eco Trails can be your loyal travel partner! We have more similar trek like Manaslu Circuit Trek, Kanchenjunga Circuit Trek, Upper Mustang Trek, Tsum Valley Trek, Makalu Trek and more, please inquire us for the details info.
