Annapurna Sanctuary Trek - 7 Days

Annapurna Base Camp
1 review
Annapurna Base Camp Views
View From Ghore Pani Poon Hill
Finding your peace of Mind from ABC
Duration7 Days
CountryNepal
Trip GradeModerate
i
Maximum Altitude4130 m
Group Size1 - 12
StartsPokhara
EndsPokhara
ActivitiesAnnapurna Sanctuary Trekking
Best TimeMarch to June and September to January

Annapurna Sanctuary (4,200m) is a beginner friendly multiple days trek done in remote landscape of Kaski,Nepal where you stay at local teahouses. The trek begins from a hillside village called Jhinu Danda after a short appx. 4.5 hours drive from Pokhara- a beautiful lakeside city. It is the 2nd most popular trekking destination in Nepal after Everest Base Camp Trek. 

Annapurna Trek
View from Deurali Alomng the Way to Annapurna Sanctuary

Annapurna Sanctuary is a large glacial amphitheater as you are surrounded by majestic, huge peaks. Not to forget that Annapurna Base Camp lies within this sanctuary. In this trek, you’ll be standing at the base of the tenth highest peak of the world- Mt. Annapurna (8,091m).

As you move through the Nepal’s biggest protected area- Annapurna Conservation Area, walk into subtropical valley of bamboo, oak, rhododendron forests to the alpine meadows of hardy grasses, mosses and lichens with rocky vegetation. If you are at the right time and luck then you might get to see Himalayan Thar, musk deer, snow leopards, Himalayan vulture, danphe and many more creatures and birds in your journey. The scenery from the sanctuary is extraordinary as Annapurna I and Fishtail dominate the skyline.

Annapurna Sanctuary Trek Highlight

  • Enjoy the sunrise above an 8000-meter mountain from Annapurna Sanctuary
  • Biodiversity of flora and fauna
  • Experience subtropical to alpine climatic zones in the trek.
  • Cultural experience of traditional Gurung, Magar, Thakali and Manangi Heritages.
  • Sustainable tourism as your trek permit directly supports the local development and conservation of several vulnerable and endangered species.

Annapurna Sanctuary Trek Food and Accommodation

Nepalese staple Daal- Bhat (vegetable, rice, mental soup, Achap, Papad) is the most popular meal offered in ABC teahouse treks in Nepal. They are simple, nourishing and highly energized food that people eat during the trek. However, international popular items such as noodles, Momo, Pasta, Pizza, Pancake, and breads are also served in the teahouses. 

Machhapuchre Base Camp Accommodation
Machhapuchre Base Camp Trekking Tea Houses

Along the Sanctuary trek, the accommodation is a simple, clean, and comfortable array, comprised of a Bed, a mattress, a pillow, a bed sheet, blankets, and a table. While at a lower altitude, Global Eco Trails provides an attached bathroom with a hot and cold shower. However, follow the eco-friendly concept while trekking with us.

Best Time to Visit Annapurna Sanctuary

Autumn season [September to December] and the spring season [March to June] are suitable seasons that offer stable weather, clear skies, and vibrant landscapes. You can see a rare 360 degree panoramic mountain views during these seasons. Get surrounded by Macchapuchre, Hiuchuli, Annapurna I, Annapurna South during the peak season making it a perfect trekking destination for trekkers around the world.

July to September is monsoon season, where floods and landslides occur in the lower part, but the views are still beautiful. January and February is Winter seasons are too cold, and Machhapuchhre Base Camp and Annapurna Sanctuary may be closed due to the low temperature in winter. 

Annapurna Trek Chhumrung
Chhumrung the Gateway to Annapurna Trek

Annapurna Trek Cost

The price of the Annapurna Sanctuary Trek depends on several factors, such as trip duration, group size, type of service, Trek season, Type of accommodation, and mode of transportation. Our 7-day Annapurna Sanctuary Package starts from USD 350/- per person.

Annapurna Short Itinerary

With five hours of walking in the high-altitude terrain, the Annapurna trek can be completed in 9 days, starting and ending at Kathmandu.

For those seeking longer trekking routes, you can combine ABC Sanctuary and ABC Circuit trek and complete it in about 25 to 30 days. The trekking itinerary can be customized as per trekkers’ interests. 

Waterfall view
Waterfall View from Himalaya Baraha Temple

Here is the 6-days itinerary for the Annapurna Trek from Pokhara. The cost of the 6 days package begins from 325/ USD.

Day 01 Pokhara to Jhinu Danda by jeep and Trek to Sinuwa. 5 hours
Day 02 Sinuwa Trek to Deurali 6 hours
Day 03 Deurali Trek to Annapurna Sanctuary  5 hours
Day 04 Morning enjoy the sunrise and trek back to Bamboo 6 hours
Day 05 Bamboo Trek to Hot Spring, Enjoy the Hot Spring bath 5 hours
Day 06 Trek to Landruk Bensi and a overland journey to Pokhara 4 hours

 Annapurna Sanctuary Trek Extension

 Annapurna Sanctuary is a 7-days trek that offers the opportunity to prolong the Ghorepani-Ghandruk, Mardi Himal Base Camp Trek, and Khopra Danda Trek. You can extend the Annapurna Sanctuary Trek to Mardi Himal Base Camp by adding 4 days, Khopra Danda Trek 6 days, and Ghorepani-Poon Hill Trek with Gurung Village by adding 3 days.

Annapurna Sanctuary is an awe-inspiring, beautiful Trek. You are trekking through picturesque villages, dense forests,s and rugged terrain to the high glacier basin. It is necessary to have updated information about the gear. A professional, well-trained local guide and a reputable local trek company are a must.  Your safety and security are our prime concern and our guide and porter stand for extensive knowledge of the destination, navigation skills, wilderness training, weather knowledge and problem-solving skills. Only a skilled guide assures your trek satisfaction. So talk to our experts now and book your lifetime memorable journey.

Itinerary

The trek follows a gradual ascent into the Annapurna Sanctuary, passing through traditional mountain villages, lush forests, and dramatic Himalayan landscapes. Walking times and distances are approximate and may vary depending on weather, trail conditions, and individual pace.

Trip PlanExpand All
01Day

After a short drive to Nayapul, begin your trek toward Ghandruk, passing through terraced farmland, small villages, and traditional settlements along the way. The trail starts relatively gently before becoming steeper as you approach Ghandruk.

On arrival, check in to your mountain guesthouse and enjoy your first evening in one of the Annapurna region's well-known Gurung villages, surrounded by beautiful Himalayan scenery.

Maximum Altitude: 2,012 m

Meals: Breakfast, Lunch, and Dinner

Accommodation: Mountain Guesthouse

Trekking Duration: Approximately 5 hours

Driving Distance: Approximately 53.5 km to Nayapul.

02Day

Today's trail takes you through the traditional villages and forested hillsides of the Annapurna region toward Sinuwa. Along the way, you will pass Kimrong Danda, descend to Kimrong Khola, and climb toward Chhomrong, a picturesque Gurung village known for its mountain views and as an important gateway to the Annapurna Sanctuary.

From Chhomrong, descend a long flight of stone steps to Chhomrong Khola before climbing again through forested terrain toward Sinuwa. The trail includes several ascents and descents, so a steady pace will make the day more comfortable. A lunch stop is usually arranged at a suitable teahouse along the route.

Trekking Route:

Ghandruk → Kimrong Danda: approximately 1 hour

Kimrong Danda → Kimrong Khola: approximately 45 minutes downhill

Kimrong Khola → Chhomrong: approximately 2 hours uphill

Chhomrong → Chhomrong Khola and onward to Sinuwa: approximately 2 hours (up and down)

Maximum Altitude: 2,340 m

Meals: Breakfast, Lunch, and Dinner

Accommodation: Mountain Guesthouse

Duration: Approximately 6 hours

Distance: Approximately 12 km

03Day

Leaving Sinuwa, follow the trail through dense bamboo and rhododendron forests, with the sound of the Modi Khola accompanying much of the journey. The route passes Khuldighar, Bamboo, Dovan, and the Himalayan Hotel before reaching Hinku Cave and continuing to Deurali.

Along the way, you will encounter stone staircases, waterfalls, forested ravines, and occasional glimpses of the surrounding cliffs and mountains. As you gain altitude, the vegetation gradually becomes less dense and the landscape more rugged.

Deurali lies at around 3,200 m, where the cooler air and high-mountain surroundings mark the transition toward the alpine terrain of the Annapurna Sanctuary. Overnight at a mountain guesthouse.

Trekking Route:

Sinuwa → Khuldighar → Bamboo: approximately 1.5 hours

Bamboo → Dovan: approximately 1.5 hours

Dovan → Himalayan Hotel: approximately 2 hours

Himalayan Hotel → Hinku Cave: approximately 1 hour

Hinku Cave → Deurali: approximately 30 minutes

Max Altitude: 3,200 mMeals: Breakfast, Lunch and DinnerAccommodation: Mountain Guest HouseDuration: 7 hoursDistance: 14 km
04Day

Today, you continue deeper into the Annapurna Sanctuary, following a high-altitude trail toward Machhapuchhre Base Camp (MBC). After breakfast, trek through increasingly open and rugged terrain, with dramatic views of the surrounding Himalayan peaks. The walk to MBC typically takes around 3–4 hours, depending on trail conditions and your pace.

After a lunch break and time to rest, continue toward Annapurna Base Camp (ABC), at 4,130 m. The route crosses exposed mountain terrain and high-altitude meadows, where walking slowly and paying attention to how your body responds to the altitude are especially important.

Once you reach ABC, take time to appreciate the vast mountain amphitheater formed by Annapurna I and the surrounding peaks. If conditions permit, the late-afternoon light and sunset can offer memorable views across the sanctuary. Overnight at a mountain guesthouse.

Trekking Route:

Deurali → Machhapuchhre Base Camp: approximately 3–4 hours

Machhapuchhre Base Camp → Annapurna Base Camp: approximately 2 hours

Max Altitude: 4,130 mMeals: Breakfast, Lunch and DinnerAccommodation: Mountain Guest HouseDuration: 5 hoursDistance: 9 km
05Day

Wake up early to experience sunrise over the Annapurna range. As the first light reaches the surrounding peaks, the mountains gradually change color, creating a striking view from the heart of the sanctuary.

After breakfast and time to enjoy the scenery, begin the descent along the same trail toward Machhapuchhre Base Camp, Deurali, and Dovan. The route is predominantly downhill, but the rocky terrain and long descent can still be demanding on your knees and legs.

Take your time, especially on uneven sections, and enjoy the changing landscapes as you leave the high alpine surroundings and return toward the forests of the Modi Khola valley. Overnight at a mountain guesthouse in Dovan.

Max Altitude: 4,130 mMeals: Breakfast, Lunch and DinnerAccommodation: Mountain Guest HouseDuration: 7 hoursDistance: 14 kmAltitude for Sleeping: 2,500 m
06Day

Today's trek follows the familiar trail back through Bamboo and Sinuwa, with a series of descents and climbs before reaching Chhomrong. Although you are gradually losing altitude, several uphill sections make this a physically demanding day.

From Chhomrong, descend toward Jhinu Danda, a village known for its natural hot springs near the Modi Khola. After checking in to your guesthouse, you can walk down to the hot springs and enjoy a relaxing soak, a welcome way to rest your legs after several days on the trail.

The hot springs are reached by a separate descent from the village, so allow extra time for the visit and the return walk. Overnight at Jhinu Danda.

Trekking Route:

Dovan → Bamboo and Sinuwa

Sinuwa → Chhomrong via Chhomrong Khola

Chhomrong → Jhinu Danda

Max Altitude: 2,500 mMeals: Breakfast, Lunch and DinnerAccommodation: Mountain Guest HouseDuration: 6 hoursDistance: 14 kmAltitude for Sleeping: 1,780 m
07Day

After breakfast, continue downhill from Jhinu Danda toward the roadhead, where you will meet your vehicle for the drive to Pokhara. The final walking section takes you through the lower hills and riverside surroundings of the Annapurna region.

Once you reach the roadhead, drive back to Pokhara, where the trek concludes. Depending on road conditions, the walking distance, and traffic, your arrival time may vary.

Walking Distance: Approximately 4 km, subject to the roadhead and trail conditions

Driving Distance: Approximately 52 km to Pokhara, subject to the pickup point and road conditions

Meals: Breakfast and Lunch

Max Altitude: 1,780 mMeals: Breakfast and LunchAccommodation: HotelDuration: (2+3=5) hoursDistance: 56 kmAltitude for Sleeping: 810 m
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Cost Details

Includes

  • TIMS-card (Trekker Information Management System)
  • Annapurna Conservation Area Entry Fees
  • All ground transportation by public bus/Jeep as per itinerary
  • 6-night accommodation at the Mountain Lodge (twin sharing)
  • Experienced English speaking trekking guide with government license holder
  • Company guarantees for Government Rescue Services
  • Insurance for Nepalese Staff.
  • All Gov't Tax and VAT
  • Fare-well dinner at typical Nepalese Restaurant after trek.

Excludes

  • International flight and Nepal entry visa costs, visa can be obtained on upon arrivals in Kathmandu International Airport. Visa Costs 30 USD, 50 USD and 125 USd for 15 Days, 30 Days and 90 Days respectively.
  • Bar bills and all personal expenses like shoping, celebrating and so on.
  • Porter if required (Ratio: 1 porter=2 clients, porter cost 250 USD sharing basis)
  • Accommodation and Meals while Kathmandu and Pokhara as per itinerary
  • A hotel accommodation and meals in Kathmandu and Pokhara in case of early return from Mountian than scheduled itinerary.
  • All beverages, alcoholic and non-alcoholic, Hot and Cold drinks
  • Battery charge, internet, personal trekking equipment
  • Emergency evacuation by helicopter (bill should be paid by your insurance)
  • Staff Gratuities (tips)

Dates & Availability

Global Eco Trails specializes in organizing treks for individuals, couples, and small family groups. You can trek by yourself as a private group on the date you select without paying extra, or you can choose to join a small group that is scheduled during your preferred time frame. We also now and then arrange groups on dates other than those shown on this schedule so feel free to contact us to inquire about other possible dates for group treks that you might be able to join.

Add-ons & Options

  • The Prithiv High Way is under construction and the drive may takes 1 full day. Kathmandu to Pokhara Journey is about 200km long, a winding road may take longer time than you expected. The road is full of dust and can see nothing sometime. If you would like to avoid the huge traffic on dusty road, then take a plane services and enjoy the lake city Pokhara. Pokhara lies on the lap of Annapurna I and Machhapuchre Mountain in a peace and tranquility environment where the adventure await!  The cost of the discounted rate is 105 USD per person.
  • Kathmandu to Pokhara by normal tourist bus cost 10 USD, and a deluxe tourist bus with toilet, wifi, lunch and aircondition cost 25 USD per person.
  • A Porter is available for an additional cost. One porter can be shared by two foreigners to carry the trekking luggage. The cost of a porter for Annapurna Sanctuary is 165 USD including his meals, accommodation, salary, equipment and Trekking insurance.
  • Pokhara is a heavenly paradise where another adventure activities awaits! Paragliding is another thrilling adventure that you can experience it is pokhara. The cost of the Paragliding for half an hour ------80 USD One hour Cross Country Flight -----110 USD.
  • After returning back from Annapurna Sanctuary, Looking forward to experience the Mt. Everest flight by Aeroplane? Yes, We have a daily one hour flight to Mount Everest go and back. Collect the greatest Experience! The flight cosr 250 USD per person including hotel pick up and drop off. Beside that you can experience the Helicopter Mountain flight cost 1350 USD per person for sharing basis. It will take about 3 hours in total.
  • Before or after the Annapurna Sanctuary Trek, thinking a Wildlife Safari Tour? No worry, we have 2N/3D standard package for Royal Chitwan National Park Safari at 200 USD including meals, Hotels and Guide. For the details please visit here.

Essential Information

  • The minimum number of travelers for one trek is 2. A group can be no larger than 12 people. For single travelers, they must join an existing group.
  • Minimum age of travelers is 10 years old.
  • Trip fitness intensity grade: moderate. It involves approximately 5-7 hours trekking along rocky ridges. No previous experience is required, but you should be moderately fit.
  • Bookings are subject to availability. Book early to secure your desired date!
  • Once your booking is confirmed, you will get the official voucher within 24 hours.
  • Our Annapurna Base Camp Treks are small with maximum of 12 people. We create small groups by joining independent travelers, family and friends to make the connection with nature and different people. Choose a suitable date from the calendar and reserve your space.
Speak to our Expert
Krishna Dahal
Krishna Dahal
+977 9841485631
Inspiring Travel Experiences

What our clients say?

Annapurna Circuit Journey with Global Eco Trails
March 28, 2024

We are a traveling couple from Germany and just met Krishna at the TAAN office in Kathmandu by accident. We just intended to get some information about trekking in Nepal...

read more +
J
Joe and Fiona
Germany

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