The short frequent ask questions give you just an idea about the country for your travel preparation. We try our best to give you an idea of what does and not does. Nepal is a Himalayan country that lies between India and the Tibetan Autonomous Region of China. It varies from Jhapa (75m) to the world's highest mountain Everest (8,848 m). Trekking in Nepal is the most popular adventure activity after the successful ascend of Sagarmatha in 1953.
FAQs
There are several ways to prepare for trekking in Nepal. Importantly, acrobatic training and morning jogging are the best preparation. Consider, physical fitness, a Professional Guide, packing essentials like layered clothing and gear, arranging necessary permits and documents, and ensuring acclimatization and emergencies.
The distance you choose per day depends on the specific trek you choose, your fitness level, the terrain and the acclimatization needs. However, you might have to cover 10-15 km per day if you’re trekking in Everest or Annapurna area. If you are opting out for a high-altitude trek like Manaslu Circuit or Makalu Barun base camp, you might have to walk 8-15 km per day.
Yes, our staff are insured and well equipped to accompany your trip.
The official currency of Nepal is the Nepalese Rupee. It is recommended to exchange your currency at a bank or authorized exchange counter. Debit and credit cards are also accepted in major cities and tourist areas like Kathmandu, and Pokhara but one should carry cash (USD, Euros, Pound Sterling, and INR are accepted) for smaller transactions and while traveling in a rural area.
Most of our itineraries are meticulously crafted with acclimatization day to avoid altitude sickness. If you feel unwell due to the altitude, we will descend 300m-500m or rest at the same place for a day. But if worsens, then we should evacuate by helicopter.
Safe drinking water options in Nepal include bottled water (available but environmentally concerning), filtered or boiled water from teahouses, and water purification tablets for portable purification. It is wise to have a water filter yourself or use Iodine for the purification.
Internet and telephone services are available in most of the places. However, the connection might be limited in rural areas.
While trekking in Nepal, it is necessary to prepare the following:
Head: Sun hat, warm hat, sunglasses, sunscreen and moisturizer
Upper Body: Moisture-wicking base layer, insulating mid-layer, waterproof shell jacket.
Hands: Lightweight gloves, insulated gloves or mittens.
Lower Body: Trekking pants, base layer bottoms, waterproof shell pants.
Feet: Sturdy trekking boots, moisture-wicking socks, optional liner socks.
Other Essentials: Backpack (30-65 liters), trekking poles, sleeping bag, headlamp or flashlight, first aid kit, water bottles or hydration system with purification
Optional Gears: Camera, Binoculars, Powerbank, Sandals
Tea houses or lodges are available on most of the trekking routes for overnight stays offering rooms with twin beds or sometimes dormitory-style accommodation. Facilities vary from basic to relatively comfortable, with shared bathrooms (often squat toilets) and dining areas where meals are served.
If you can hike or walk steps for a couple of hours up and down, then you are fit to trek in Nepal. A moderate level of fitness is required.
Yes, Nepal is safe for traveling, The people are very welcoming and helpful in every aspect. However, if you are trekking in a high-altitude area, there is a danger of suffering from acute mountain sickness. Therefore, it is always advised to trek with an experienced guide.
Nepal offers a range of trekking levels from easy to extremely strenuous. There are multiple beginner treks available like the Ghorepani- Poonhill trek, Helambu trek, and many more. If you want a moderate-level trek, you can trek to Annapurna Base Camp, Langtang, and other places. You can set your queries and email or message us or WhatsApp us.
Generally, spring (March-May) and fall (October- December) are the best seasons to travel and trek in Nepal. However, every season has its specialty. If you want to travel to Upper Mustang or Mid the far western side of Nepal like Rara Lake, or Shey Phoksundo, monsoon is the best season to travel. Mountaineering and trekking are better to plan in the Autumn or Spring season. Therefore, the preferred time to travel should be decided on your interest in a place to travel.
The Itinerary will be crafted as per the customer's requirements. You are open to embarking on the proposed itinerary or requesting a new program. Feel free to contact us for a tailor-made trip. We are available 7/24 hours.
Yes, you must have at least a guide or porter to go trekking in Nepal to minimize the risk and keep you in safe hands. A government-registered guide has an intensive knowledge of the trekking routes, cultures, and traditions is trained in first aid and mountain rescue techniques, and even handles the necessary logistic support. A Guide has been mandatory since 1st April 2023.
As per the 1st April 2023 decision, none of the travelers can make a mountain trekking individually. Concerning your safety, TIMS and Guide are mandatory for trekking in Nepal which will be organized only by Government Registered Trek Companies. It is still recommended to keep updated with your local trek company for the latest information.
A trekking pass or permit is always issued and obtained by the registered Local Trekking Company with whom you are buying the Holiday.
Nepal is a Multiparty Democratic Republic Nation since 2008 featuring regular elections across the local, provincial, and national levels. The executive power is exercised by the Prime Minister of the country. While occasional political demonstrations may occur, they are peaceful and do not detract Nepal’s reputation as a hospitable and culturally rich destination.
Yes, Nepal is an equally safe country for both men and women to travel. Respecting the local culture of the people, you are requested to wear non-revealing clothes and not to walk alone at night.
Nepal visa can easily be obtained both before arrival and upon arrival in Tribhuvan International Airport as well as entry points by land and by air. You can also download and fill up the online application form with 2 passport-size photographs. A Nepal visa can be obtained from the diplomatic mission of your country or you can apply online beforehand.