Annapurna Base Camp Trek - 10 Days

Annapurna Region
Annapurna Trekking View
Macchapuchre Base Camp
Sunrise at Annapurna
Duration10 Days
CountryNepal
Trip GradeModerate
i
Maximum Altitude4,130 m
Group Size1 - 12
StartsKathmandu
EndsKathmandu
ActivitiesAnnapurna Base Camp Trekking
Best TimeMarch to Jun and September to December

Annapurna Base Camp Trek is one of the most popular, blissful adventurous trekking destinations in Nepal that is located in the heart of Annapurna massif of the Himalayas. Embarking at the altitude of 4,130m from the sea level, this trek's difficulty is moderate. Get on this trek to find yourself in the glorious breathtaking sceneries of the Himalayas, immerse in the warm hospitality of local Gurung, Magar communities and learn about culture and tradition that is different than yours. Why ABC? With steep slopes and rocky trails along the way, you choose ABC to pass the artistic local village, cascading waterfalls, view glaciers and finally stand at the base of the tenth highest peak of the Earth, Mount Annapurna I.

Highlights of Annapurna Base Camp Trails

  • Enjoy the panoramic views of mountains and breathtaking sunrise from Poon Hill
  • Experience the world's 8th highest Mt Annapurna Base Camp and immerse into its charming silence
  • Enjoy the Sunset from Annapurna Base Camp over the Mountain.
  • Enjoy being at Natural Hot Spring and relieve your muscle pain.
  • Panoramic views of Annapurna I, Annapurna South, Machapuchare (Fishtail), Mardi, Hiunchuli and Gangapurna.
  • Rich biodiversity, with rhododendron forests, lush valleys, and alpine meadows.
  • Experiencing the local culture and customs-memories that will last a lifetime!
  • Moderate difficulty; suitable for trekkers with a basic level of fitness.
  • Steep ascents, some high-altitude challenges, and long days of trekking.

Annapurna Base Camp Trek Overview:

The trek to ABC usually begins from Pokhara, a scenic city, following the well-established trails passing through many villages and scenic areas along the way. Drive to Ulleri and start your trek following the routes of Banthati, Ghorepani, Tadapani, Chumrung, ABC, Bamboo, Jhinu dada, Nayapul and drive back to the beautiful city: Pokhara with glimpses of joy and memories marked in your eyes, forever carrying the spirit of the Himalayas within. The trek to ABC can be completed in 10 or more days depending upon your trekking itineraries, interest, pace, weather, acclimatization, route choices and physical fitness.

Annapurna Trekking Duration:

The trek can be completed in minimum 10 days or might take longer time depending upon your trekking itineraries, interest, pace, weather, acclimatization, route choices and physical fitness.

Altitude Sickness in ABC:

With the ascend of 3000m from the sea level, acute mountain symptom commonly known as altitude sickness might be seen in trekkers. Altitude sickness is a risk you might face. To be safe and sound, one must hydrate as much as possible and proper acclimatization is a must. ABC trek has less chance of getting altitude sickness because we have planned the itinerary via Ghorepani Poon Hill. This makes you well acclimatize before reaching Annapurna Base Camp.

Please note not to haste to ascend and reach your destinations. Gradual ascent helps reduce the effects of altitude. Make small steps at a time, get rest, do not consume alcohol, drink water and stay energized.

Descend, descend and descend in case of Acute Mountain Sickness (AMS) during ABC trek. Inform your guide on any slightly difficulties you’re facing and he will take care the rest for you at the time of immediate evacuation.

Key Stops Along ABC Trek:

  • Visit Machhapuchre Base Camp and Annapurna Base Camp at Once!
  • Gaze the clear night skies of ABC turning into a starlit canvas.
  • Traditional mountain life, local cuisine, and cultural practices.
  • Temperatures drop at higher altitudes; snow can occur, particularly in the winter.
  • Majestic sunrise and sunset in the early mornings and late evenings.

Take precious time at Machhapuchre Base Camp while having lunch. The ultimate goal of the day is to reach ABC which will take about 2 hours from (lunch break) Machhapuchre Base camp. The Annapurna Base Camp is called Annapurna Sanctuary. Enjoy the mountains and Moraine, as well as sunset and sunrise with blue skies and stars.

After descending from ABC it’s time to relish into the natural hot springs in Jhinu Danda. The hot water helps your body to get revitalized after the up-and-down walking activity. The next day is easier as you will walk for about 2 hours and catch a bus to Pokhara. 

ABC Trek Difficulty Level:

The difficulty of ABC is on moderate level. Beginners can complete the ABC trek with proper gears and itinerary followed. In the meanwhile, moderate, physical preparation (e.g., cardio, stamina training) is highly recommended as the path is filled with several ascends and descends.

Travel insurance

Trekking above 3000m, everyone should have travel insurance. Insurance is mandatory for any Trekking in Nepal. Remember, Insurance should cover, emergency evacuation, medical expenses, accidental, luggage loss, and trip cancellation.

Food and Accommodation

Travel locally but stay comfortably!

Tea houses and guesthouses along the trail of ABC offer basic amenities, food, and shelter.

In the Annapurna region trails, the accommodation is made on lodge to lodge or teahouses basis. Some places like Ghorepani, Tadapani, and Chhomrung offer moderate types of accommodation including attached baths with a hot and cold shower. During the busy season, you may have to stay in dormitories for 2-3 nights, depending on availability. However, if you book a few months in advance, you’re more likely to secure a private room.

Along the Annapurna Base Camp trek, you'll find a variety of meals available at the teahouses. In most places, you'll have a menu to choose from, but as you ascend, the options may become more limited though there will still be enough food to satisfy you. Regarding water, bottled water may be sold in some areas, but it's discouraged; you're advised to drink the treated water provided to you instead.

Best time for Annapurna Base Camp

Certainly, Nepal for all seasons! But trekking to high altitude terrain, you have to be specific for the weather and temperature.

As for Annapurna Base Camp trails, spring (March-May) and fall (September-December) is the highly recommended time of the year. The skies are clear and of moderate weather.

However, if you want to visit during the time of wildflowers then summer (June to August) is highly recommended to you.

Winter (Jan-Feb) is recommended if you love clear skies, stunning snow-covered landscapes, and fewer crowds with serene and peaceful experience. The crisp, dry air during such time allows the enhancement of visibility for breathtaking views of the Annapurna and Dhaulagiri ranges. However, the colder temperatures, potential snowfall, and shorter days require proper preparation and flexibility. Be prepared accordingly.

Guide and Porter for ABC Trek

Travel locally but stay comfortably!

Importantly, hiring a local guide for safety and security is our prime concern. The trekking trails pass through canyons, valleys, Jungle, slopes, and high-altitude glaciers. Therefore, a guide is mandatory for going to unknown places. A professional and certified guide and porter helps to navigate the trails, provide cultural insight, and ensure your safety while trekking.

At last, a professional leader, proper gear, physical fitness, and updated information are the most important tools for any successful trek.

Global Eco Trails is a Government-registered local Trekking company offering incredible travel deals to a wide audience. We assure that our local Guides focus on sustainable and immersive nature treks aligning perfectly with our commitment to providing local information.

We (GET) have been conducting several trekking and tours across the country for many years. Hikers can get countless programs with us for a memorable holiday in Nepal. More importantly, grab integrated itineraries and cost-effective packages for a 10-day Annapurna Base Camp Trek. Consult Global Eco Trails experts for updated information. Annapurna Base Camp Trek is extendable to Mardi Himal Base Camp or Khobra Danda Trek for non-tourist areas.

Itinerary

The classical Annapurna Base Camp Trek itinerary takes you through the charming local villages, along cascading rivers to a stunning viewpoint of Annapurna ranges.

Trip PlanExpand All
01Day

After breakfast, drive along the scenic Trisuli & Marsyangdi Rivers to reach Pokhara. Ganesh Himal and Manaslu Peak (the eighth-highest mountain in the world) will be visible during the drive.

Pokhara is a tourist’s paradise, being full of both natural & cultural heritage sites such as mountain peaks, lakes, caves & temples of Buddhists & Hindus. Check into the hotel & spend the afternoon at leisure exploring the city.

Max Altitude: 810 mMeals: BreakfastAccommodation: HotelDuration: 8 hoursDistance: 200 km
02Day

Following breakfast at the hotel, drive to Ulleri via Birethanti then trek out to Ghorepani. Your days begin through the pleasant path through Rhododendron Forest. You will enjoy a good view of the mountains of Machhapuchhre (Fish Tail), Hiunchuli, and Annapurna South on the way.
The trail becomes easier, passing through rhododendron forests and shadowy trees, ascending gently to the final stop in Ghorepani.

Max Altitude: 2,780 mMeals: Breakfast, Lunch and DinnerAccommodation: Mountain LodgeDuration: 5 hoursDistance: 12 km
03Day

Early this morning you will hike to Poon Hill (altitude 3180m) to enjoy the sunrise view over Mt. Dhaulagiri and other numerous snow-capped mountains. After taking in the beauty and serenity of the environment, you will then hike back down to Ghorepani for breakfast at the Lodge.
Continue the trek to Tadapani (altitude 2,670 m). Admire the beautiful flowers making the jungle colorful when they bloom in spring.

Max Altitude: 2,670 mMeals: Breakfast, Lunch and DinnerAccommodation: Mountain LodgeDuration: 5 hoursDistance: 10 km
04Day

Enjoy this morning’s hike toward Kimrung Khola descending gently through oak and other kinds of dense forests while hearing the chirps of numerous species of local birds.
After reaching Kimrung Khola, ascend to Chomrong, the gateway to Annapurna Base Camp. Chomrong is a village situated at the base of the Himalchuli, the second-highest mountain in the Mansiri Himal. After Lunch at Chhumrung trek to Sinuwa. descending a stone stairway for the first hour and a half before crossing to Chhomrong Khola on a suspension bridge.A primer place to spend a night close by mountain.

Max Altitude: 2,350 mMeals: Breakfast, Lunch and DinnerAccommodation: Mountain LodgeDuration: 5 hoursDistance: 10 km
05Day

Enjoy a hot breakfast at the lodge before taking a slightly different start to the day’s trekking, Trek through the great canyon valley following cascading Modi River. Passing small settlements of Bamboo village, Dovan, Himalaya Hotel and Hinku Cave to Deurali. High above the Modi Khola on its west bank, the trail continues through forests of bamboo and oak. 
 

Max Altitude: 3100 mMeals: Breakfast, Lunch and DinnerAccommodation: Mountain LodgeDuration: 7 hoursDistance: 15 km
06Day

This morning the valley widens while becoming less steep as you will begin to see the gates to the sanctuary.
As the trail continues into the sanctum, it crosses two avalanche tracks on a narrow trail that hurdles up against the cliffs. After a short trek, you will reach Bagar (3310m), a green meadow with few abandoned hotels.
The trail will now gently ascend to Machhapuchhre Base Camp (3800m). Enjoy some of the best landscapes in the world such as Mount Hiunchuli (6441m.), Annapurna South (7229m), Annapurna I (8091m), Annapurna III (7555m), Gangapurna (7454m) and Machhapuchhare or Fish Tail (6997m).
The path follows through alpine meadows reaching the infamous Annapurna Base Camp! (4200m) Enjoy the night resting in the lodge.
 

Max Altitude: 4,200 mMeals: Breakfast, Lunch and DinnerAccommodation: Mountain LodgeDuration: 6 hoursDistance: 16 km
07Day

Today is another amazing mountain viewing day. After breakfast in the lodge enjoy a morning exploring the Base Camp and its stunning surrounding views of the Himalayas. After this, begin the descent back down to Dovan.
The trekking is a lot easier now with a gradual descent and should take around 6 hours to reach Dovan, enjoying the spectacular views throughout the day.
 

Max Altitude: 2,310 mMeals: Breakfast, Lunch and DinnerAccommodation: Mountain LodgeDuration: 6 hoursDistance: 15 km
08Day

It’s worth getting up early this morning to enjoy the hot springs this afternoon.
After having breakfast at the lodge, continue the descent to Bamboo passing through forests with wide varieties of rhododendron, oaks and bamboo plants. After Bamboo, the trail goes steeply up for an hour before it flattens in Sinuwa. Gradually descend to the Chhumrong Khola following a stone staircase for almost an hour to reach Chhumrong. The last part of the trail is a steep descent before reaching Jhinu Danda in the afternoon.
Once checked into the lodge, you will have the opportunity to take a relaxing swim in the natural hot springs nearby before your final day of trekking tomorrow. The hike up & down to the hot springs is 1.5km total.

Max Altitude: 1,750 mMeals: Breakfast, Lunch and DinnerAccommodation: Mountain LodgeDuration: 6 hoursDistance: 14 km
09Day

Final day of trekking!
Fill your belly with last Mountain breakfast and your heart with memories, start today’s journey with a gradual descent that flattens out for a few hours before reaching Birethanti where you’ll stop.
After lunch, walk 30 minutes to Nayapul where a van will be waiting to take the group back to civilization. After an approx. 1.5hr drive, reach Pokhara, the city of lakes & natural wonders.
Check into the hotel and relax for the night.

Max Altitude: 810 mMeals: BreakfastAccommodation: HotelDuration: 6.5 hoursDistance: 19 km
10Day

This morning enjoy an early breakfast before taking the tourist bus back to Kathmandu at around 7:00am.
The drive will be a fantastic experience passing through many satellite towns, rural settlements, gushing rivers & green rural landscapes. The drive takes around 6 hours.
Check into the hotel in Kathmandu and enjoy a farewell dinner with your guide and the group, trading stories of your bucket-list experience you've just completed.

Overnight: In Kathmandu (accommodation solo rtesponsible)
Meals included: Fare well Dinner

Max Altitude: 1,400 mMeals: Breakfast and DinnerAccommodation: HotelDuration: 8 hoursDistance: 200 km
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Cost Details
Included
  • Airport pick up and drop off by private coach on upon arrival in Kathmandu International Airport.
  • Three night 2** twin sharing accommodation in Kathmandu including breakfast.
  • Two night 2** twin sharing accommodation in Pokhara, including breakfast.
  •  TIMS-card (Trekker Information Management System)
  • Annapurna Conservation Area Entry Fees
  • All ground transportation by luxury tourist vehicle
  • 8-night accommodation at the Mountain Lodge (twin sharing)
  • Full Board Meals while on the trek as per itinerary
  • Experienced English-speaking trekking guide with a government license holder
  • Company guarantees for Government Rescue Services
  • Insurance for Nepalese Staff.
  • All Gov't Tax and VAT
  • Farewell dinner at a typical Nepalese Restaurant after the trek.
Excluded
  • International flight to and from Nepal.
  • Nepal entry visa costs, visa can be obtained on upon arrival at Tribhuvan International Airport. Cost 30 USD, 50 USD, and 125 USD for 15 days, 30 days and 90 days respectively.
  • Extra night accommodation in Kathmandu/ Pokhara because of early arrival, late departure, or early return from the mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu/Pokhara (and also in the case of early return from the mountain than the scheduled itinerary)
  • Bar bills and all personal expenses
  • Porter if required (Ratio: 1 porter=2 clients, porter cost 220 USD)
  •  All beverages, alcoholic and non-alcoholic, Hot and Cold drinks
  • Battery charge, internet, personal trekking equipment
  • Emergency evacuation by helicopter (bill should be paid by your insurance)
  • Staff Gratuities (tips)
Dates & Availability
Select Departure Date
Feb 2025
Mar 2025
Apr 2025
May 2025
Jun 2025
Jul 2025
Aug 2025
Sep 2025
Oct 2025
Nov 2025
Dec 2025
Starts:
February 27, 2025
Ends:
March 08, 2025
Status:
Guaranteed
Price:
US$755
Availability:

Our Annapurna Base Camp Treks are small with maximum of 12 people. We create small groups by joining independent travelers, family and friends to make the connection with nature and different people. Choose a suitable date from the calendar and reserve your space.

Add-ons & Options
  • A porter is available for additional cost. Our porter cost includes his meals, accommodation, salary, Insurance, trekking gear. He is strong, honest and helpful and dependable. He is well certified as a porter guide.
  • We also assist you with booking a hotel in Kathmandu. The standard hotel room comes with attaached bathroom, hot and cold shower, tv, wifi, higher quality furnishing, premium bedding, room service options. The price for the room is USD 40 for a single bedding and  USD 50 for double bedding including the bed and breakfast. The room will be booked in center of Thamel. Feel free to contact us if required.
  • Seightseeing: Kathmandu world heritage seightseeing is available for additional cost : USD 75 per person including a tour guide, professional driver, fuel, parking fee. The duration of the seightseeing is for 8 hours.
  • Mountain flight: Everest mountain flight is once in a lifetime experience flight that departs from Kathmandu. Fly over the mountain for excellent view of above 8,000m mountains including Everest, Lhotse, Cho-oyu, Makalu and Kanchanjunga. It costs USD 250 per person for an hour flight
  • Kathmandu-Pokhara - Kathmandu Flight: There is a regular flight from and to Pokhara. Flights are available If you would like to escape from the dusty and bumpy long hours journey.The bus journey may takes 8-10 hours due to the construction work.
Essential Information
  • Please be advice, Prithiv highway - Kathmandu to Pokhara road extension work is going on and caused huge air pollution and increased the traffic jam. As a result, the journey takes instead of 6-7 hours it will takes 9 hours.
  • Kathmandu to Pokhara and back air services is available and cost 105 USD per person each way.
  • It is recommended to have a bag cover to save from rain and dust.
  • Down Jacket and a Sleeping bag is must for high altitude 4000 m trek. Rental facility is available in Kathmandu. Rental cost per items 2 USD. per day.

Accommodations during the trek:

We seek to offer our clients comfortable and clean private accommodations. We always make sure that you can sleep well. We always provide you the best available lodge/tea-house during the trek. Most of the nights, there will be a warm dining room with comfortable chairs. Normally, you will have running hot showers for most of the days, but there may be a few nights where there is no running hot shower. Your guide always makes sure that your bed is clean and comfortable.

While in Kathmandu and Pokhara, we provide you with a 2/3 star category hotel with free Wi-Fi,TV and attached bathroom . However, if you would like to upgrade the hotel in Kathmandu and Pokhara, please let us know. We will upgrade the hotel for an additional cost.