Annapurna Base Camp Trek - 10 Days

Annapurna Region
Annapurna Trekking View
Macchapuchre Base Camp
Sunrise at Annapurna
Duration10 Days
CountryNepal
Trip GradeModerate
i
Maximum Altitude4,130 m
Group Size1 - 12
StartsKathmandu
EndsKathmandu
ActivitiesAnnapurna Base Camp Trekking
Best TimeMarch to Jun and September to December

Annapurna Base Camp Trek, also known as Annapurna Sanctuary Trek, is one of the iconic journeys in Nepal. Strategically surrounded by high mountains, Annapurna South, Himchuli, Annapurna I, Tharpu Chuli, Annapurna Dom, Gangapurna, Fishtail, Annapurna III, and many more. The Annapurna Base Camp Trails offer a perfect blend of natural beauty, cultural encounters with locals, and easy-to-moderate adventure. Whether you are a seasoned trekker or planning your first trek, the Annapurna Base Camp trek is both achievable and unforgettable.

Starting from the lowland lush green hills and farming terraces, the trail ascends through charming Magar and Gurung villages, Rhododendron forests, and rolling hills through the alpine landscape before reaching Base camp, situated at an altitude of 4,130 m (13,550 feet). Along the trails, trekkers are treated to breathtaking views of Annapurna I (8,091 m/26,545 ft), Annapurna South (7,219 m), Machhapuchhre Himal (Fishtail Mountain- 6,993 m/ 22,943 ft), Himalchuli, and more.

The Best time for the Annapurna Base Camp trek can make a big difference in your lifetime experience, as the weather conditions may vary throughout the year. It is important to have the proper gear from your Annapurna Base Camp Trek packing list, understand the altitude challenges, and the accommodation options along the route. Whether you are wondering if Annapurna Base Camp is for beginners or concerned about spending a night at base camp, being honest, this journey is for everyone.

Annapurna Base Camp Trek Highlights

  • Enjoy the panoramic views of mountains and breathtaking sunrise from Poon Hill
  • Experience the world's 8th highest Mt Annapurna Base Camp and immerse in its charming silence
  • Enjoy the Sunset from Annapurna Base Camp over the Mountain.
  • Enjoy being at Natural Hot Spring and relieve your muscle pain.
  • Panoramic views of Annapurna I, Annapurna South, Machapuchare (Fishtail), Mardi, Hiunchuli, and Gangapurna.
  • Rich biodiversity, with rhododendron forests, lush valleys, and alpine meadows.
  • Experiencing the local culture and customs- memories that will last a lifetime!
  • Moderate difficulty; suitable for trekkers with a basic level of fitness.
  • Steep ascents, some high-altitude challenges, and long days of trekking.

What is Annapurna Base Camp?

Nepal Annapurna Base Camp is a natural amphitheater set in the heart of the Annapurna region. The Annapurna region is home to several world-class trek including Annapurna Circuit, newly explored Khopra Danda Trek and Ghorepani poon hill. Annapurna derives from the Sanskrit words Anna (“food”) and Purna (“filled”), which can be translated as everlasting food.

Best Time for Annapurna Base Camp Trek

Trekking at a lower altitude is possible throughout the year. However, high-altitude trekking is more challenging, and you should pick the best time for the Annapurna Base Camp Trek in Nepal. The most favorable seasons for the Annapurna Base Camp Trek are the Spring and Autumn seasons.

The spring season: March, April, May and June, is the second-best month for the Annapurna Base Camp Trek. Generally, the weather is clear, the temperature is moderate, and blooming Rhododendron and Orchid create vibrant landscapes.

Autumn Season: September, October, November, and December are the best months for the Annapurna Base Camp Trek. This month offers scenic landscapes, breathtaking mountain views, pleasant weather, and dry trails.

Monsoon Season: July, August, and mid-September are considered the monsoon season, and it rains heavily, making the path wet and slippery.

Winter Season: Mid-December to mid-March is the winter season. Winter Treks can be challenging due to the freezing temperatures, requiring proper trekking gear and preparation.

Annapurna Base Camp Trek Accommodation

Annapurna Base Camp accommodation ranges from basic teahouses to slightly more comfortable lodges. In the lower sections of the trek, you'll have access to attached bathrooms with hot and cold showers, but at higher altitudes, the accommodations are simple yet cozy. The twin bedroom comprises a mattress, a bed sheet, a pillow with its cover, and a small blanket occasionally.

Annapurna Base Camp Altitude 4,130 meters /13,550 ft.

The altitude of Annapurna Base Camp is approximately 4,130 m / 13,550 feet above sea level. Maurice Herzog and Luise Lachanel were the first climbers to successfully summit Annapurna I (8091 m) on 3 June 1950. The expedition team spent 4 months at North Annapurna Base Camp. It’s important to acclimate properly to avoid altitude sickness.

Annapurna Base Camp Trek Packing List

The complete Annapurna Base Camp trek packing list should include the following items. Some items, like a sleeping bag and a down jacket, are available to rent in Kathmandu, Nepal. There are several trekking stores where you can buy or rent the necessary trekking gear. Here is the list of packing items.

  • Puffy down jacket (Rental items cost per day: 1 USD per item)
  • Four-season (zero-degree) sleeping bag (renting is possible in Kathmandu)
  • Daypack (35-45 liters recommended) with rain cover
  • Sleeping bag liner (only for the winter season)

Upper body

  • Sun hat or cap
  • Knitted hat/Beanie
  • Scarf or neck gaiter
  • Headlamp
  • Sunglasses
  • Upper Body gear
  • Technical fabric base layer (light for warmer months, heavy for colder months)
  • Technical fabric short (2) and long-sleeved (2) shirts
  • Waterproof, windproof shell
  • Fleece jacket or pullover

Lower body

  • Technical fabric base layer (light for warmer months, heavy for colder months)
  • Hiking pants (better with zip-on and zip-off)
  • Comfortable pants for inside the teahouses
  • Waterproof/windproof outer shell pants
  • Hiking shorts
  • Hand Gear
  • Wool or technical fabric liner gloves
  • Hard-shell outer gloves (insulated for colder months)

Annapurna Trek Gear for feet

  • Wool or technical fabric warm socks
  • Hiking socks
  • Liner socks (optional such as silk)
  • Trekking/hiking boots (waterproof recommended)
  • Ice Cleats /Micro Spikes (For trekking from November to March, it's recommended to include Ice Cleats/ Micro Spikes to prevent slipping on icy or wet surfaces.)
  • Casual shoes
  • Gaiters (lightweight for dust or heavy for snow in colder months)

Undergarments

  • Note: The quantity of each article of clothing can be adjusted to suit the preferences of each participant.
  • Technical fabric/quick drying is best for underwear (opportunities to launder during the trip)
  • Sports bras (women)
  • Pajamas or sleeping clothes

First Aid Kits and Medications

(Note: Guides carry medications and first aid kits during the trip. However, personal kits and medications are highly recommended.

  • Sunscreen
  • Lip balm
  • ointment
  • Other essentials
  • Passport
  • Extra copies of passport-sized photos
  • Reusable water bottle
  • Toiletry kits
  • Water purification tablets or a UV water purifier (if you plan to treat water)
  • Hydration bladder
  • Towel
  • Toilet paper (you can buy at the teahouse)
  • High protein snacks (such as protein bars or nuts)
  • Waterproof/dry bags for carrying important documents and money
  • Airline tickets (Please leave a copy at our office in Kathmandu. This can be useful if there is a change in the date of the flight)

Annapurna Base Camp for Beginners

Absolutely! Annapurna Base Camp Trek is an excellent choice for beginners. The trek begins in a charming village of Tikhedhunga or Ulleri. From here, the trail winds through beautiful rolling hills, marking a mix of gradual ascents and descents. The trek is designed with natural progression in altitude and allows proper acclimatization to minimize the risk of altitude sickness. With proper preparation, guidance, and mental determination, the first-time trekkers can confidently and safely complete the Annapurna Base Camp Trek.

Is It Dangerous to Spend a Night at Base Camp?

Many trekkers ask this question: "Is it not dangerous to spend a night at base camp?" Annapurna Base Camp stands at an altitude of 4130 m. It is generally considered safe for trekkers. The Guest Houses are built at a distance from the glacial moraine. Slow ascent, proper warm clothes, recognizing the AMS symptoms, and keeping hydrated will make your Annapurna Base Camp Trek safe and successful. Trek with a well-trained guide who can recognize the altitude symptoms and take immediate action.

Annapurna Base Camp Trek with Guide

Do I need a guide for the Annapurna Base Camp Trek? Yes, A guide is mandatory for the Annapurna Base Camp trek, the trek route passes through canyons, valleys, jungles, slopes, and high-altitude. A local guide from a registered trekking company is recommended for safety and cultural insight. Hiring a guide and porter is highly recommended for a more comfortable and enriching experience. Our Guide is a storyteller, a companion, and provides the cultural insight and expertise to handle the emergency.

Lastly, trekking to Annapurna Base Camp is a rewarding experience no matter you're a beginner or an experienced Hiker. With proper training and trek preparation, you can choose the best time for the Annapurna Base Camp trek to understand altitude sickness and the accommodation facilities. After reaching Annapurna Base Camp (4130 m), your hike begins its return journey. Wishing you Good Luck for a safe descent. After a night at Bamboo, descend to Jhinu Danda and relax at the Natural Hot Spring. From Jhinu, you will walk to Siwai and catch a bus to Pokhara. Pokhara is a beautiful lake city. Enjoy a lake cruise, check your photos, the people, landscapes, and personal growth you built along the trek, reminisce about the trip, and leave feedback.

The Annapurna Base Camp Trek booking procedure is very simple. Contact our experts with any questions you may have. For a confirmed booking, you need to send a trip deposit, a passport copy, and one passport photograph. The rest of the info our expert will pass to you through WhatsApp or email. Our customer service is available 24/7.

Itinerary

The classical Annapurna Base Camp Trek itinerary takes you through the charming local villages, along cascading rivers to a stunning viewpoint of Annapurna ranges.

Trip PlanExpand All
01Day

After breakfast, drive along the scenic Trisuli & Marsyangdi Rivers to reach Pokhara. Ganesh Himal and Manaslu Peak (the eighth-highest mountain in the world) will be visible during the drive.

Pokhara is a tourist’s paradise, being full of both natural & cultural heritage sites such as mountain peaks, lakes, caves & temples of Buddhists & Hindus. Check into the hotel & spend the afternoon at leisure exploring the city.

Max Altitude: 810 mMeals: BreakfastAccommodation: HotelDuration: 8 hoursDistance: 200 km
02Day

Following breakfast at the hotel, drive to Ulleri via Birethanti then trek out to Ghorepani. Your days begin through the pleasant path through Rhododendron Forest. You will enjoy a good view of the mountains of Machhapuchhre (Fish Tail), Hiunchuli, and Annapurna South on the way.
The trail becomes easier, passing through rhododendron forests and shadowy trees, ascending gently to the final stop in Ghorepani.

Max Altitude: 2,780 mMeals: Breakfast, Lunch and DinnerAccommodation: Mountain LodgeDuration: 5 hoursDistance: 12 km
03Day

Early this morning you will hike to Poon Hill (altitude 3180m) to enjoy the sunrise view over Mt. Dhaulagiri and other numerous snow-capped mountains. After taking in the beauty and serenity of the environment, you will then hike back down to Ghorepani for breakfast at the Lodge.
Continue the trek to Tadapani (altitude 2,670 m). Admire the beautiful flowers making the jungle colorful when they bloom in spring.

Max Altitude: 2,670 mMeals: Breakfast, Lunch and DinnerAccommodation: Mountain LodgeDuration: 5 hoursDistance: 10 km
04Day

Enjoy this morning’s hike toward Kimrung Khola descending gently through oak and other kinds of dense forests while hearing the chirps of numerous species of local birds.
After reaching Kimrung Khola, ascend to Chomrong, the gateway to Annapurna Base Camp. Chomrong is a village situated at the base of the Himalchuli, the second-highest mountain in the Mansiri Himal. After Lunch at Chhumrung trek to Sinuwa. descending a stone stairway for the first hour and a half before crossing to Chhomrong Khola on a suspension bridge.A primer place to spend a night close by mountain.

Max Altitude: 2,350 mMeals: Breakfast, Lunch and DinnerAccommodation: Mountain LodgeDuration: 5 hoursDistance: 10 km
05Day

Enjoy a hot breakfast at the lodge before taking a slightly different start to the day’s trekking, Trek through the great canyon valley following cascading Modi River. Passing small settlements of Bamboo village, Dovan, Himalaya Hotel and Hinku Cave to Deurali. High above the Modi Khola on its west bank, the trail continues through forests of bamboo and oak. 
 

Max Altitude: 3100 mMeals: Breakfast, Lunch and DinnerAccommodation: Mountain LodgeDuration: 7 hoursDistance: 15 km
06Day

This morning the valley widens while becoming less steep as you will begin to see the gates to the sanctuary.
As the trail continues into the sanctum, it crosses two avalanche tracks on a narrow trail that hurdles up against the cliffs. After a short trek, you will reach Bagar (3310m), a green meadow with few abandoned hotels.
The trail will now gently ascend to Machhapuchhre Base Camp (3800m). Enjoy some of the best landscapes in the world such as Mount Hiunchuli (6441m.), Annapurna South (7229m), Annapurna I (8091m), Annapurna III (7555m), Gangapurna (7454m) and Machhapuchhare or Fish Tail (6997m).
The path follows through alpine meadows reaching the infamous Annapurna Base Camp! (4200m) Enjoy the night resting in the lodge.
 

Max Altitude: 4,200 mMeals: Breakfast, Lunch and DinnerAccommodation: Mountain LodgeDuration: 6 hoursDistance: 16 km
07Day

Today is another amazing mountain viewing day. After breakfast in the lodge enjoy a morning exploring the Base Camp and its stunning surrounding views of the Himalayas. After this, begin the descent back down to Dovan.
The trekking is a lot easier now with a gradual descent and should take around 6 hours to reach Dovan, enjoying the spectacular views throughout the day.
 

Max Altitude: 2,310 mMeals: Breakfast, Lunch and DinnerAccommodation: Mountain LodgeDuration: 6 hoursDistance: 15 km
08Day

It’s worth getting up early this morning to enjoy the hot springs this afternoon.
After having breakfast at the lodge, continue the descent to Bamboo passing through forests with wide varieties of rhododendron, oaks and bamboo plants. After Bamboo, the trail goes steeply up for an hour before it flattens in Sinuwa. Gradually descend to the Chhumrong Khola following a stone staircase for almost an hour to reach Chhumrong. The last part of the trail is a steep descent before reaching Jhinu Danda in the afternoon.
Once checked into the lodge, you will have the opportunity to take a relaxing swim in the natural hot springs nearby before your final day of trekking tomorrow. The hike up & down to the hot springs is 1.5km total.

Max Altitude: 1,750 mMeals: Breakfast, Lunch and DinnerAccommodation: Mountain LodgeDuration: 6 hoursDistance: 14 km
09Day

Final day of trekking!
Fill your belly with last Mountain breakfast and your heart with memories, start today’s journey with a gradual descent that flattens out for a few hours before reaching Birethanti where you’ll stop.
After lunch, walk 30 minutes to Nayapul where a van will be waiting to take the group back to civilization. After an approx. 1.5hr drive, reach Pokhara, the city of lakes & natural wonders.
Check into the hotel and relax for the night.

Max Altitude: 810 mMeals: BreakfastAccommodation: HotelDuration: 6.5 hoursDistance: 19 km
10Day

This morning enjoy an early breakfast before taking the tourist bus back to Kathmandu at around 7:00am.
The drive will be a fantastic experience passing through many satellite towns, rural settlements, gushing rivers & green rural landscapes. The drive takes around 6 hours.
Check into the hotel in Kathmandu and enjoy a farewell dinner with your guide and the group, trading stories of your bucket-list experience you've just completed.

Overnight: In Kathmandu (accommodation solo rtesponsible)
Meals included: Fare well Dinner

Max Altitude: 1,400 mMeals: Breakfast and DinnerAccommodation: HotelDuration: 8 hoursDistance: 200 km
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Cost Details
Included
  • Airport pick up and drop off by private coach on upon arrival in Kathmandu International Airport.
  • Three night 2** twin sharing accommodation in Kathmandu including breakfast.
  • Two night 2** twin sharing accommodation in Pokhara, including breakfast.
  •  TIMS-card (Trekker Information Management System)
  • Annapurna Conservation Area Entry Fees
  • All ground transportation by luxury tourist vehicle
  • 8-night accommodation at the Mountain Lodge (twin sharing)
  • Full Board Meals while on the trek as per itinerary
  • Experienced English-speaking trekking guide with a government license holder
  • Company guarantees for Government Rescue Services
  • Insurance for Nepalese Staff.
  • All Gov't Tax and VAT
  • Farewell dinner at a typical Nepalese Restaurant after the trek.
Excluded
  • International flight to and from Nepal.
  • Nepal entry visa costs, visa can be obtained on upon arrival at Tribhuvan International Airport. Cost 30 USD, 50 USD, and 125 USD for 15 days, 30 days and 90 days respectively.
  • Extra night accommodation in Kathmandu/ Pokhara because of early arrival, late departure, or early return from the mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu/Pokhara (and also in the case of early return from the mountain than the scheduled itinerary)
  • Bar bills and all personal expenses
  • Porter if required (Ratio: 1 porter=2 clients, porter cost 220 USD)
  •  All beverages, alcoholic and non-alcoholic, Hot and Cold drinks
  • Battery charge, internet, personal trekking equipment
  • Emergency evacuation by helicopter (bill should be paid by your insurance)
  • Staff Gratuities (tips)
Dates & Availability
Select Departure Date
Jun 2025
Jul 2025
Aug 2025
Sep 2025
Oct 2025
Nov 2025
Dec 2025
Starts:
June 03, 2025
Ends:
June 12, 2025
Status:
Guaranteed
Price:
US$655
Availability:
Starts:
June 13, 2025
Ends:
June 22, 2025
Status:
Guaranteed
Price:
US$655
Availability:
Starts:
June 17, 2025
Ends:
June 26, 2025
Status:
Guaranteed
Price:
US$655
Availability:
Starts:
June 24, 2025
Ends:
July 03, 2025
Status:
Guaranteed
Price:
US$655
Availability:

Our Annapurna Base Camp Treks are small with maximum of 12 people. We create small groups by joining independent travelers, family and friends to make the connection with nature and different people. Choose a suitable date from the calendar and reserve your space.

Add-ons & Options
  • A porter is available for additional cost. Our porter cost includes his meals, accommodation, salary, Insurance, trekking gear. He is strong, honest and helpful and dependable. He is well certified as a porter guide.
  • We also assist you with booking a hotel in Kathmandu. The standard hotel room comes with attaached bathroom, hot and cold shower, tv, wifi, higher quality furnishing, premium bedding, room service options. The price for the room is USD 40 for a single bedding and  USD 50 for double bedding including the bed and breakfast. The room will be booked in center of Thamel. Feel free to contact us if required.
  • Seightseeing: Kathmandu world heritage seightseeing is available for additional cost : USD 75 per person including a tour guide, professional driver, fuel, parking fee. The duration of the seightseeing is for 8 hours.
  • Mountain flight: Everest mountain flight is once in a lifetime experience flight that departs from Kathmandu. Fly over the mountain for excellent view of above 8,000m mountains including Everest, Lhotse, Cho-oyu, Makalu and Kanchanjunga. It costs USD 250 per person for an hour flight
  • Kathmandu-Pokhara - Kathmandu Flight: There is a regular flight from and to Pokhara. Flights are available If you would like to escape from the dusty and bumpy long hours journey.The bus journey may takes 8-10 hours due to the construction work.
Essential Information
  • Please be advice, Prithiv highway - Kathmandu to Pokhara road extension work is going on and caused huge air pollution and increased the traffic jam. As a result, the journey takes instead of 6-7 hours it will takes 9 hours.
  • Kathmandu to Pokhara and back air services is available and cost 105 USD per person each way.
  • It is recommended to have a bag cover to save from rain and dust.
  • Down Jacket and a Sleeping bag is must for high altitude 4000 m trek. Rental facility is available in Kathmandu. Rental cost per items 2 USD. per day.

Accommodations during the trek:

We seek to offer our clients comfortable and clean private accommodations. We always make sure that you can sleep well. We always provide you the best available lodge/tea-house during the trek. Most of the nights, there will be a warm dining room with comfortable chairs. Normally, you will have running hot showers for most of the days, but there may be a few nights where there is no running hot shower. Your guide always makes sure that your bed is clean and comfortable.

While in Kathmandu and Pokhara, we provide you with a 2/3 star category hotel with free Wi-Fi,TV and attached bathroom . However, if you would like to upgrade the hotel in Kathmandu and Pokhara, please let us know. We will upgrade the hotel for an additional cost.

FAQs

Annapurna Base Camp (commonly called the ABC Trek) is considered an easy-to-moderate trek. It involves walking 4 to 5 hours per day on well-maintained trails. With manageable elevation gain and good infrastructure, it’s an ideal choice for beginners seeking their first Himalayan adventure.

The duration varies depending on your pace and route, ranging from 7 to 12 days. At Global Eco Trails, we offer a well-paced 10-day itinerary that starts and ends in Kathmandu. Our route avoids motorable roads for a more scenic and immersive trekking experience.

Guesthouses are available throughout the trail. Rooms typically include twin beds, a mattress, pillow, bedsheet, and blanket. In the lower altitudes, many lodges offer attached bathrooms with hot and cold showers for a small additional fee. At higher elevations like Base Camp, limited availability might result in shared dormitories, especially during peak season or with late bookings.

Yes! Global Eco Trails is a locally operated trekking company in Nepal, and we run trips even for solo travelers. Whether you join a group or go solo, your trip is guaranteed—except in rare cases involving political unrest, natural disasters, or extreme weather.

To confirm your booking, simply click “Book This Trip” on our website. A Trip deposit, along with your passport copy, one recent photograph, and arrival details in Nepal, is required. The remaining balance is settled upon arrival in Kathmandu.

We offer a lifetime deposit policy, allowing you to postpone your trip or transfer your deposit to someone else. If you choose to cancel, cancellation charges may apply depending on the notice period.

Yes. Even though guesthouses provide a blanket, we strongly recommend bringing your own sleeping bag for added warmth and comfort, especially at higher elevations. You can rent or buy a sleeping bag, down jackets, and other necessary trek gear. You can check the gear list here.

Yes, mobile reception and limited internet services are available along the route. However, connection quality can be inconsistent due to weather and terrain. We recommend buying a Nepali SIM card (Ncell or NTC) for better data access during the trek.

Common issues include cold, fatigue, or mild altitude symptoms. If you experience altitude-related problems like headache, shortness of breath, or extreme fatigue, it’s essential to rest. If symptoms improve, continue the trek gradually. If they worsen, descend immediately for safety.

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