Everest Three Pass Trekking- 17 Day

Sagarmatha National Park
Everest Three Pass View From Renjo-La Pass
Sunrise View From Kala Patthar
Kala Patthar Climbing
Duration17 Days
CountryNepal
Trip GradeStrenuous
i
Maximum Altitude5,535 m
Group Size1-10 pax
StartsKathmandu
EndsKathmandu
ActivitiesTrekking and High Passes
Best TimeMarch to June and September till December

Everest Three Pass Trek with Everest Base Camp Trek in Nepal

The Everest Three Pass Trek with Everest Base Camp is the most complete and adventurous trekking experience in the Khumbu region. Considered for strong and passionate trekkers, this high-altitude circuit takes you deep into the heart of the Everest region, crossing three iconic mountain passes while also reaching Everest Base Camp. Anyone searching for the ultimate Everest trekking in Nepal, this journey brings challenge, culture, glaciers moraine, and breathtaking Himalayan panoramas in one unforgettable expedition.

This remarkable route situated inside Sagarmatha National Park, a UNESCO World Heritage Site famous for dramatic landscapes and the world’s highest mountains. Unlike the standard Everest Base Camp Trek, the Three Pass Trek forms a full circular loop, allowing you to explore remote valleys, less crowded trails, and raw alpine wilderness beyond the classic route.

Everest Three Pass Trek Overview

The Everest Three Pass Trek is a high-altitude circuit that combines Everest Base Camp with three iconic Himalayan passes above 5,300 meters. This route is considered the ultimate Everest trekking experience because it covers the major highlights of the Khumbu region in one journey. From glacier crossings to panoramic ridgelines, every section of the trek offers diverse and mesmerizing scenery.

Of course, the high-altitude three-pass trek in the shadow of numerous mountains creates lifetime memories and teaches us peace of mind, compassion, and persistence.

You will experience traditional Sherpa villages, trans Himalayan trade at Namche, ancient monasteries, turquoise glacial lakes, and sweeping Himalayan views. The high pass circular provides better acclimatization and a more immersive exploration of the Everest region compared to the standard EBC route.

Everest Three Pass Trek Highlights

  • A scenic flight to and from Lukla, the gateway to the Khumbu.
  • Acclimatization stops in Namche Bazaar, the bustling heart of Sherpa Trans Himalayan trade and cultural center.
  • A side trip to Gokyo Lakes and the Gokyo Ri viewpoint (5,357 m), offering one of the finest panoramic views in the Himalayas.
  • An optional hike to Ama Dablam Base Camp, ideal for trekkers who want a more intimate experience with the jewel of the Himalaya.
  • Enjoy the immersive local experiences from yak caravans, alpine farming villages to prayer-flag-draped passes and spinning mani wheels.

 Why Choose the Everest Three Pass Trek?

The Everest Three Pass Trek is ideal for trekkers who want more than just reaching Everest Base Camp & Kala Patthar. It offers fewer crowds, greater physical challenge, glacier crossing and wider mountain panoramas. Because the trail connects remote valleys and high passes, it delivers a more authentic and adventurous Himalayan experience.

This trek is perfect for experienced hikers who want to test their endurance while exploring the complete Everest region. It is not just a trek; it is a full-scale high pass adventure in Nepal.

Everest Base Camp and Kala Patthar Experience

Scaling Everest Base Camp at 5,364 meters is a crucial moment of the journey. Standing at the base of Mount Everest, surrounded by glaciers and expedition camps, will surely create a powerful sense of achievement. The atmosphere at base camp feels decades of mountaineering history and Himalayan exploration.

For the best panoramic sunrise and sunset over Everest, trekkers climb Kala Patthar at 5,545 meters. From this iconic viewpoint, the scenery stretches across Everest, Lhotse, Makalu, Cho Oyu, and the stunning pyramid of Ama Dablam just above Tengboche. This moment alone makes the Everest Three Pass Trek unforgettable.

Crossing Kongma La, Cho La and Renjo La

The heart of the Everest Three Pass Trek lies in crossing its three iconic mountain passes. Kongma La at 5,535 meters is the highest and most demanding, offering sweeping views of glaciers and towering peaks. Cho La at 5,420 meters involves an exciting glacier crossing and magic alpine terrain. Renjo La at 5,360 meters rewards trekkers with one of the finest panoramic viewpoints in the Everest region.

Crossing these three high passes transforms the journey into one of the most challenging and rewarding high pass treks in Nepal.

Gokyo Lakes and Ngozumpa Glacier

One of the most beautiful sections of the Everest Three Pass Trek is the tranquil Gokyo Valley. The turquoise waters of Gokyo Lakes reflect snow-covered peaks and create some of the most photogenic landscapes in the Himalayas. The contrast between blue lakes, dark moraines, and white summits makes this area truly extraordinary.

Walking beside the huge Ngozumpa Glacier, the longest glacier in Nepal, adds a dramatic and wild atmosphere to the trek. This section provides a quieter and more peaceful experience compared to the busier Everest Base Camp trail.

Everest Three Pass Trek Difficulty

The Everest Three Pass Trek difficulty level is considered strenuous. This high pass trek in Nepal includes 15 to 20 km of daily walking in six to eight hours, multiple days above 5,000 meters, glacier crossings, and steep ascents. While it does not require technical climbing skills but it demands strong physical fitness, proper acclimatization, professional local guide and mental resilience.

To improve safety and altitude adaptation, we operate the trek counterclockwise. This approach gradually increases elevation and significantly reduces the risk of AMS increasing overall success rates.

Best Time for Everest Three Pass Trek in Nepal

The best time for the Everest Three Pass Trek is during spring from March to June and autumn from September to December. These seasons offer clear skies, stable weather, and eagle eye visibility. Trekking during these months ensures safer pass crossings and the best panoramic views of the Everest region.

Winter months from January to February provides fewer crowds but colder temperatures, while the monsoon season July to August brings rainfall and potential flight delays to Lukla but you would have more chance to talk with local and share the cultural experience.

Everest Three Pass Trek Cost 2026

The cost of the Everest Three Pass Trek with Everest Base Camp and Kala Patthar depends on season, group size, and accommodation standard. Our 2026 / 2027 packages start from USD 1,400 per person and include experienced guides, local flights, mountain accommodation, permits, and a carefully designed acclimatization itinerary. As a government-registered trekking company in Nepal, Global Eco Trails prioritizes safety, ethical trekking practices, and high-quality service.

Why Book the Everest Three Pass Trek with Global Eco Trails?

The Everest Three Pass Trek is more than crossing three high passes; it is a test of endurance and a life-changing Himalayan achievement. Choosing the best trekking company makes all the difference.

With Global Eco Trails, you trek with experienced licensed guides, properly insured porters, and a team that prioritizes your safety and comfort. Our well-planned flexible itinerary, acclimatization strategy, and personalized service ensure a smooth and rewarding trekking experience in the Everest region.

If you are ready for the most complete Everest trekking adventure, the Everest Three Pass Trek with Everest Base Camp awaits you. Let the Himalayas challenge you, inspire you, and reward you with memories that last forever.

Itinerary

Our meticulously curated itinerary is outlined. If you would like to have a customized itinerary for your family, friends, and groups, Please feel free to let us know and we will happily produce a new itinerary to suit your requirements.

Trip PlanExpand All
01Day

Morning fly to Lukla and trek to Phakding. Lukla is a small town from where Everest High Pass adventure starts. Descend about 200m to get Phakding through the small sherpa village, crossing suspension bridge above Dudh Koshi river. Arrive and check in Guest House.

Max Altitude: 2,620 mMeals: Lunch and DinnerAccommodation: Guest HouseDuration: 4 hoursDistance: 7 km
02Day

Follow the Everest base camp classical path to Namche passing stone carvings, prayer flag, and Mani wall to reach Namche Bazar. Beautiful local settlements, diverse landscapes, and Hillary Bridge On the way make your journey meaningful. You will have your first view of Mount Everest, Amadablam, Themserku, and many more.

Max Altitude: 3,440 mMeals: Breakfast, Lunch, And DinnerAccommodation: Guest HouseDuration: 5 hoursDistance: 11 km
03Day

An acclimatization day is scheduled to get your body used to the high altitude and thin air you'll encounter in the high pass. The day can be utilized walking up to Khumjung village where you can visit Yeti Skull Monastery, and Hillary school, and return to Namche via Everest View Hotel which offers a spectacular view of Mt. Everest, Thamserku, Kangaro, Ama Dablam, Lhotse, and many more which takes you up to an elevation of 3,790 m.

Max Altitude: 3,440 mMeals: Breakfast, Lunch, And DinnerAccommodation: Guest HouseDuration: 4 hoursDistance: 3-5 km
04Day

From Namche, we follow the relatively easy trail to the Kenjoma and descend to Phunki Tenga-the Dud Koshi River bank, and then head up through rhododendrons, pines, and fir forests with views of many snow-covered peaks along the way to Tengboche

Max Altitude: 3,867 mMeals: Breakfast, Lunch, And DinnerAccommodation: Guest HouseDuration: 5 hoursDistance: 11 km
05Day

Tengboche is the most beautiful picturesque place on the lap of Ama Dablam in Everest High Odyssey. Follow the Imjatse River and then head uphill until we reach Pangboche Village (3,900m), the last permanent village in the Khumbu region. Hike to Amadablam Base Camp and back, our lunch break before climbing to Dingboche Village situated in the Imjatse Valley at Pangboche. It is a great place for natural and cultural immersion.

Max Altitude: 4,410 mMeals: Breakfast, Lunch, And DinnerAccommodation: Guest HouseDuration: 5 hoursDistance: 13 km
06Day

Today is another important day to acclimatize before climbing Kongma-la Pass. A hike to Nangkartshang Peak (5083 m) provides some stunning views of Mt. Makalu and will help us to acclimatize. A mobile medical expert is around the village for AMS counseling. This is a super nice place for the day hike and acclimatization.

Note: An ascent of 935 meters followed by a descent of 735 meters

Max Altitude: 4,410 mMeals: Breakfast, Lunch, And DinnerAccommodation: Guest HouseDuration: 3 hoursDistance: 4 km
07Day

We have a short trek to Chhukung, the last settlement in the Khumbu region in the Chhukung Valley from where you have a great valley view. We will arrive at Chhukung in the afternoon which will allow you free time to hike to Chhukung Ri (5,550 m) for more fantastic views of the mountains and further acclimatization.

Max Altitude: 4,750 mMeals: Breakfast, Lunch, And DinnerAccommodation: Guest HouseDuration: 3 hoursDistance: 5 km
08Day

Yes Excited! Be prepared for the tough and long day walking along an icy path and then a rocky trail beneath Kongma-La Pass and Kongma Peak. We will cross Kongma-La Pass (5,535m) which is nestled between Mt Nuptse, Mt. Mohare, and Pokalde peaks. After a hard climb to the Khumbu Glacier and moraine (rocky ground), we follow a steep trail up to the base of the Khumbu Glacier to arrive at Lobuche for an overnight stop at a lodge.

Note:
Descent: 635 m
Ascent: 905 m

Max Altitude: 4,700 mMeals: Breakfast, Lunch, And DinnerAccommodation: Guest HouseDuration: 9 hoursDistance: 11 km
09Day

Today we cross the moraine of the Khumbu Glacier. Further along the trail, we sight the crest of the north ridge of Everest, Mt. Pumori, and Mt. Mahalangur glacier chain. Thangma Riju offers a 360-degree panoramic view of the snow-capped mountains. Another steep climb takes you across the Changri Glacier where you get our first views of Kala Patthar sitting just below Mt. Pumori. Upon reaching Gorakshep we have some spectacular panoramic snow-covered peaks including Mt. Everest.

Today, Whether hike to Everest Base Camp and back or a late afternoon hike to Kala Patthar and back, the choice is yours!

Optional- Walk through the fragile path to Gorekshep which will take about 2.5 hrs. Once you arrive at the guest house, have lunch, read the books, and enjoy the day. Evening detour to the scenic viewpoint of Kala Patthar. Kala Patthar is the best scenic viewpoint for sunset at the panoramic mountain vista. Do not miss it!!

Note:
Lobuche to Gorakshep----6 km
Gorakshep to Everest Base Camp and back-----(4+4) km
Gorakshep to Kala Patthar and back - (1.5+1.5) km 
Max Altitude: 5,170 (sleep)
EBC height: 5,364 m
Kala Patthar: 5,545 m
Meals: Breakfast, Lunch, And Dinner
Accommodation: Guest House
Duration: 4 hours
Distance: 10 km

Max Altitude: 5,170 mMeals: Breakfast, Lunch, And DinnerAccommodation: Guest HouseDuration: 4 hoursDistance: 10 km
10Day

Rise early to trek to Kala Patthar a black rocky ridge (5,545 m) that offers probably the best views of many peaks, especially a close-up of Mt. Everest, or visit EBC as per your interest. After conquering Kala Pathar and EBC, trek to the base of Cho-La Pass at Dzongla.

Segment details:
Gorakshep to Kala Patthar ascent: 1.5 km / 2 hours
Kala Patthar to Gorakshep descent: 1.5 km / 1 hours.
Gorakshep to Dzongla Trek: 10 km / 5 hours

Max Altitude: 4,900mMeals: Breakfast, Lunch, And DinnerAccommodation: Guest HouseDuration: 7 hoursDistance: 10 km
11Day

Another exciting day! we trek to Thangnak where we have a brilliant view of Mt Cholatse (6440m). Today is another tough day of our trek as we head to cross Cho-La Pass (5420m). On reaching the highest point of the valley we begin our trek through Cho La Pass which offers some stunning views of Chola Lake and Mt. Ama Dablam. Cho La top downhill to Thagnag – long descend but easier trek!

Key Segment:
Dzongla to Cho La top ascent: 590 m
Chola to Thanak descent: 720 m

Max Altitude: 4,700 mMeals: Breakfast, Lunch, And DinnerAccommodation: Guest HouseDuration: 6 hoursDistance: 10 km
12Day

After having breakfast, trek to the small village of Gokyo. Along the trail, we will have some fantastic mountain views. After carefully crossing the glacier walk along the edge of the Ngozumpa Glacier (the 36 km longest glacier in Nepal), Arrive at Gokyo Lake where you will have lunch and overnight stay at the same place.

Max Altitude: 4,790 mMeals: Breakfast, Lunch, And DinnerAccommodation: Guest HouseDuration: 4 hoursDistance: 5 km
13Day

Gokyo Ri hiking is another highlight of the Three Pass Trek. Gokyo Ri offers a panoramic view of some of the world’s highest peaks, including Mt. Cho Oyo, Gychung Kang, Mt. Everest, Mt. Lhotse, Cholatse, Tawache and Mt. Makalu in the east. This is truly one of the major attractions of this trek. Optional trek to Gokyo’s 5th lake, about 5 hours on the trail, and Mt. Cho-Oyu base camp - the world’s 6th highest mountain that borders Tibet. Or You can rest and read the book and compile the journey till the date.

Max Altitude: 4,790 mMeals: Breakfast, Lunch, And DinnerAccommodation: Guest HouseDuration: 4 hours
14Day

Enjoying the stunning valley and mountain while trekking to Lungde. We follow the trail at the end of Gokyo Lake and along the trail, we are again blessed with more amazing views of Mt. Everest, Lhotse, Cholatse, and Taboche, before crossing Renjo La Pass. This is also one of the high-altitude trails requiring physically demanding sections of your trek, but once you reach the top you will be rewarded with magnificent 360-degree views of Mt. Cho-Oyu, Everest, Lhotse, and Makalu in distance. After a short rest, we continue our trek to the frozen lakes below Renjo La Pass before heading on a long trek downhill to the tiny village of Lungdang. Arrival and check in Guest House.

Max Altitude: 4,368 mMeals: Breakfast, Lunch, And DinnerAccommodation: Guest HouseDuration: 6 hoursDistance: 12 km
15Day

Leaving Marlung Valley, we descend steadily to Thame Village, known for its hydropower generator and ancient Sherpa settlement. Along the way, we pass Khumbu villages and traverse pine and rhododendron forests before reaching Namche Bazaar. Our trek then takes us back to Namche Bazaar, where we spend the night. This is time to congratulate each other for your successful Everest three Pass Trek!

Note: 
Approx. Time Taken: 5/6 hours
Ascend: 704m
Descend: 1625m
Distance Cover: 18 km

Max Altitude: 3,440 mMeals: Breakfast, Lunch, and DinnerAccommodation: Guest HouseDuration: 5 hoursDistance: 18 km
16Day

Again we follow the trail back to Manjo and Phakding on our final day of trekking. You will take a breath and retrace this wonderful journey in your mind, go over your photos, and catch up on emails to your family and friends. This is the time to conclude this physically demanding trek. In the evening you may have a farewell with your trek crew.

Max Altitude: 2,860 mMeals: Breakfast, Lunch, and DinnerAccommodation: Guest HouseDuration: 7 hoursDistance: 18 km
17Day

Belly filled with Mountain breakfast and heart and soul with stunning mountain view fly back to Kathmandu. After arriving in Kathmandu, one can either rest or wander around Thamel doing some last-minute shopping.

Remember, In the peak season,(October/ November and April/May) all the flights are scheduled from Ramechap to avoid the air traffic in Kathmandu airport but, if you are traveling in a less busy season, then you will have a direct flight from Lukla.

Meals: Breakfast and Lunch
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Cost Details

Includes

  • Complementary Airport Pickup on upon Arrival at Kathmandu International Airport.
  • Sagarmatha National Park Entry Permit.
  • TIMS-Card (Trekkers Information Management Systems)
  • Local Government Permit of Rural Municipality
  • Kathmandu-Lukla-Kathmandu regular flight ticket with departure tax (October to mid-November and April to May all the flights will operate from Ramechhap)
  • Three meals a day (16-Breakfast, 16-Lunch and 16-Dinner)
  • An Experienced English-speaking Sherpa Guide with equipment.
  • 16-night Twin Sharing Mountain Accommodation  
  •  Local Ground Transfer from destination to destination.
  • All Meals, lodging, and salary of Sherpa Guide
  •  Insurance of Nepalese Staff
  • Seasonal fruits while on trek
  • Duffel bag/sleeping bag (refundable after the trek), Please timely inform us
  • Farewell dinner in a Nepalese typical restaurant
  • Gov't TAX and VAT and Company Services Charges
  • Company token of love T-shirt

Excludes

  • International flight Tickets to Nepal and Back
  • Nepal entry visa costs, visa can be obtained upon arrival in Kathmandu International Airport. Visa costs 30 USD, 50 USD, and 125 USD for 15-Days, 30-Days, and 90-Days respectively 
  • Bar bills and all personal expenses
  • Porter if required (Ratio: 1 porter=2 clients, porter cost 22 USD per day)
  • All beverages, alcoholic and non-alcoholic, Hot and Cold drinks
  • Battery charge, internet, personal trekking equipment
  • Accommodation and Meals in Kathmandu in case of early return from Mountian than the scheduled itinerary.
  • Emergency evacuation by helicopter (bill should be paid by your insurance)
  • Staff Gratuities (tips)

Dates & Availability

Select Departure Date
Mar 2026
Apr 2026
May 2026
Jun 2026
Jul 2026
Aug 2026
Sep 2026
Oct 2026
Nov 2026
Dec 2026
Jan 2027
Feb 2027
Mar 2027
Apr 2027
May 2027
Jun 2027
Jul 2027
Starts:
March 21, 2026
Ends:
April 06, 2026
Status:
Guaranteed
Price:
US$1525
Availability:
Starts:
March 24, 2026
Ends:
April 09, 2026
Status:
Guaranteed
Price:
US$1525
Availability:
Starts:
March 31, 2026
Ends:
April 16, 2026
Status:
Guaranteed
Price:
US$1525
Availability:

Travel is about making genuine connections with nature and new people. You can join our pre-arranged tour with a set itinerary. If the listed departure date does not suit you, please inquire with us about alternative departure dates. Occasionally, we add extra departures due to high demand for the trek.

Add-ons & Options

  • We do facilate the hote booking option to our clients before and after the Everest Three Pass Trek. The standard hotel, centrally located in tranquil environment, twin sharing room with breakfast cost 45 USD per night.
  • Everest Three High Pass Trek is second to climbing a peak. having a porter will support you to accomplish your adventure. A porter can be assign by two client and he will carry 20 kg of  backpack.The cost of Porter is 400 USD in total including his meals, accommodation, insurance, trek gear, salary and his entry fees.
  • After the High Pass Trek, if you would like to enjoy 2 night/ 3 day Wildlife Safari in Chitwan National Park, It cost 230 USD per person in the standard hotel and budget hotel 150 USD in full board package including Jungle activities. See here the details.
  • The mountain weather can be change frequently and leads the flight canceled. To avoid the flight delay or cancellation, there is a Helicopter flight from Kathmandu to Lukla and cost 500/ USD per head. If you would like to have it, please kindly book with us.

Essential Information

  • Everest High Pass Trek is designed for experienced trekkers seeking an adventure in the Everest region trekking. The trek involves crossing three passes Kongmala, Cho-la, and Renjo-la.
  • The Adventure starts from Lukla and ends at Lukla, following the Everest classical routes to Namche and diverges towards Thame and Renjo-la (5388 m) and Cho-la (5380 m) then reconnects with main trails to Everest Base Camp and Kongma-la. 
  • The acclimatization days are places at Namche, Gokyo, and EBC to adjust altitude. 
  • The necessary Permits: Sagarmatha National Park Permit, TIMS-Card, and Local Government Permit are obtained by the legal company in Kathmandu.
  • The best time to go for the Everest Three Pass trek is Springs (March to June) and Autumn (September to November) when the weather and temperature are generally clear and stable, offering stunning views of the Himalayas.
  • The Three Passes Trek is physically demanding trekking, proper trekking gear, a good fitness level, and prior trekking experience at high altitudes are recommended. The trek involves steps ascending and descending. 
  • The accommodation option along the trek ranges from basic to moderate lodges in some places comprising of bed, mattress, pillow, and bedsheet.
  • Proper trekking gear like four-season sleeping bags and down jackets, sturdy trek boots, warm clothing, gloves and fleece jackets, and trekking poles. It is recommended to have a comprehensive medical kit. Please visit here for the gear and equipment list.
  • An experienced guide is necessary to accomplish the Everest Three Pass Trek for safety reasons. 
  • It is important to have travel insurance that covers evacuation and medical expenses just for incase. Keep the document handy with emergency contact numbers. 
  • Respect our company slogan, practice responsible trekking by respecting local culture, customs, and tradition, minimize waste, and consume local products. 

 

 

 

FAQs

Some people choose not to take a guide while trekking in EBC because they are unaware of the risks that come with trekking in high-altitude regions. It is not a compulsion but a necessity one requires and the choice is always upon the trekkers.

Hiring a guide for the Everest Base Camp trek ensures risk management, safety, and expert navigation over challenging terrain. Guides offer useful information, aid with acclimatization, and, if needed, provide critical support during an emergency evacuation. You can focus on the travel knowing that you're in capable hands.

Absolutely, one requires a permit of Khumbu Rural Municipality and Sagarmatha National Park Entry Permit.

Yes, they will all be managed by the local company you choose to trek with.

Great cardiovascular endurance, proper acclimatization, management skills, and risk management skills are major things to be considered for traveling solo in EBC. Besides, it is equally important to be aware of high-altitude sickness and it should never be considered lightly. Emergency evacuation must be done in case of HACE and HAPE symptoms.

From Namche Bazar, it takes only five days to walk to Everest Base Camp. The trek can be completed in 12 days from Kathmandu to EBC to Kathmandu. Nonetheless, EBC Trek can be completed in 8 days if you are a advance trekkers.

Don’t ask! come and experience it for yourself!!!!! I bet this to be one of the best decisions ever!!!

It depends, Where you are planning to go for trekking? If you are planning the Upper Mustang and Dolpo Trek then surely the summer season (June, July, and August) is the best month for trekking. If you are planning for the Everest region, Annapurna region, Langtang valley, and the eastern part of trekking then March to May and September to December are the best time for trekking and hiking in Nepal. These months offer moderate temperatures and clear visibility. If you plan for winter months (January and February) then a small low-altitude trek is the best option.

The cost of the Everest Base Camp is way cheaper than climbing any mountain in Nepal. Of course, some factors determine the EBC trek cost like Trekking season, group size, mode of transport, accommodation type, and services you are looking for. The 12-day Everest Base Camp trek price starts from 1075 USD per person.

Yes, a beginner can trek to Everest Base Camp. Trekking in the higher altitude of EBC is all about proper acclimatization and physical fitness. The walks are gonna be up and down in the major trekking route. You need to be able to hike about 5 to 6 hours in the rocky terrain. There are no technical climbs but you are going to stand on 5460m above the sea level.

Everest Base Camp is a 12 day journey from Kathmandu to Kathmandu. It is 130 km up and down in total, it takes about 7 days to reach Base Camp. After the 30-minute flight to Lukla, the EBC journey begins.

Tipping is a common practice in the Tourism industry in Nepal. The amount depends on the appreciation of their work. Simply, if having 12 days EBC trek then 100 to 150 USD is good tipping.

High Altitude Sickness is known as Acute Mountain Sickness which occurs at a high altitude. If the body is unable to adjust to the low level of oxygen in the high altitude. The symptoms are headache, nausea, fatigue, and shortness of breath. To prevent AMS, ascend slowly, avoid cigarettes and alcohol, properly acclimatize, drink plenty of water descend about (300-500) m.

Yes, there are some trekking destinations where you can hike independently. A Guide or porter is mandatory as per Nepal Government rules dated April 1, 2023.

The cost of the trek depends on several factors like trek duration, trek region, trek route, Number of participants, and services that you require. A budget trek costs about 60 USD a day and a luxury Trek costs 300 USD a day. It is better to deal with a company.

A Nepal Entry Visa is necessary for most of the Nationals which can be obtained from Embassies, Consulates, or upon arrival in Kathmandu International Airport or any entry port. Visa costs are 30 USD, 50 USD, and 125 USD for 15 days, 30 days, and 90 days respectively.

Yes, Nepal is a 100% safe travel destination. But for trekking and mountaineering, you need a proper preparation. The High Mountain terrain, high altitude, and weather can cause a terrible situation sometimes. So, follow the government suggestion by taking a guide through a registered company which has been mandatory since April 1, 2023.

Just in case note these Numbers:

Nepal Tourist Police:1144
Tourist Police ASSISTANCE: 100
Your Local trekking Company: +9779841485631

The trekking accommodation ranges from basic tea houses to deluxe accommodations in some regions. The accommodation comfort level is depending one trekking area to another. In the Everest and Annapurna regions, there are an adequate number of standard accommodations that include an attached bathe room with hot and cold showers. But if you are trekking in off-the-beaten-path then Tented accommodation is available.

Ultimately, Physical fitness, Trek gear, and personal determination are the most important factors to accomplish the EBC trek in Nepal. Please visit here for the details of the trek gear.

Good physical fitness is the most important factor for trekking in Nepal. Most treks involve 5 to 7 hours of walking a day at a high altitude and a good level makes a big difference. Cardiothoracic and strength training is recommended.

The difficulty level Everest region trek is depend on person to person. EBC trek ranges from easy to strenuous. The level of the difficulties is determined by altitude, distance, terrain, and climate as well. Simply Everest Base Camp trek to Annapurna Circuit consider strenuous whereas Langtang Valley and Ghorepani poon Hill trek are categorized as easy and short trek in Nepal.

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