Manaslu Circuit Trek - 13 Days

The Manaslu Circuit Trek invites you to embark on a soul-stirring journey around mt. Manaslu, the eighth-highest mountain in the world, stands at 8,163 meters. Walking along the ancient Salt TradeRoute, you’ll be surrounded by the breathtaking beauty of towering peaks like Manaslu, Himalchuli, Ngadichuli, and Shringi Himal, their majestic presence filling you with awe. Along your path, the sparkling turquoise waters of Birendra Lake and Manaslu Base Camp will captivate your heart, while cascading waterfalls will serenade you with their timeless beauty.

Manaslu Circuit trek offers you a rare chance to connect deeply with its diverse vergine trails and its people. You’ll step into the rich culture of the Tibetan communities, visiting sacred monasteries that echo with centuries of history. Along the way, you’ll have the privilege of participating in local festivals and engaging with villagers of Tsum Valley, each interaction a beautiful reminder of the simplicity and warmth of life in the high Himalayas. Manaslu Circuit is a journey not just through nature, but into the heart of a way of life that has endured for generations

Highlights of the Manaslu Circuit Trek

• Jaw-dropping scenery: The trek takes through some of the most beautiful scenery in Nepal, including the Mt. Manaslu massif, the Annapurna Ranges, and Ganesh Himal. Trek from the subtropical forest at a lower altitude, through the Himalayan foothills to the high, cold, and challenging high altitude of Larke-la Pass (5,160 meters).
• Cultural encounters: Grab the opportunity to immerse, meet, and learn about Tibetan people who live in this region.
• Unspoiled region: Compared to other trekking destinations in Nepal, the Manaslu Round Trek is less crowded and is an off-the-beaten-path adventure.
• Challenging trek but rewarding: Breathe in the thin air knowing you’ve reached the high point of the trek, Larkya La Pass (5,160m). It’s a demanding adventure that pushes your limits, and for those who accept the adventure, the rewards are unparalleled. The intermingling of culture and tradition, diverse flora and fauna, and terrain landscapes add beauty to the trek.

Manaslu Larke Pass opened in 1991 for foreign trekkers and Tsum Valley beside Manaslu opened in 2007 for trekking and tours. The Trek follows the ancient salt trading route of Nepal along the Budhi  Gandaki carridor.The Manaslu Circuit Trek is the best alternative trek after the famousAnnapurna Circuit and Everest Base Camp Trek. The Manaslu Journey starts from Machhekhola after 8 hours public bus journey.  Manaslu region is a wild and remote trek area, yet there are plenty of tea houses along the trek route with enough food grains. The Manaslu Circuit Trek features everything you'd want from a classic trek in Nepal; epic scenery, intimate encounters with local people, cross-culture exchanges, and an adventurous Larke La pass (5,160m/16,925 ft.) crossing.

Embark on a breathtaking journey through the pristine Himalayas on the Manaslu Circuit Trek which offers an immersive experience in the Himalayas of Nepal.

How long is Manaslu Circuit Trek

Manaslu Circuit is a 177 km long usually takes 12 - 18 days to complete, depending on your pace, itinerary and fitness. On average, trekkers walks about 15 to 19 km a day, which takes approximately 6 to 7 hours. The journey begins from Macchekhola and reaches its highest elevation 5,160 m. 

Manaslu Circuit Trek Expected Temperature

The Manaslu Region has huge climatic variation. Within 100 km, there is extreme climatic variation from Arughat to Larke Top. The Manaslu region experience six climatic zones.
Tropical climatic zones: below 1000m along the Budhi Gandaki and Marshyangdi River basin. The temperature is very hot.
Subtropical climatic zones: Altitude between 1000m to 2000m. The temperature in summer 31°C and in winter temperature is 13°C
Temperate Climatic zones: 2000m to 3000m. Summer temperature is 20°C and in winter 6°C is expected.
Subalpine climatic zones: 3000m to 4000m. 4 to 6 months occurs by snowfalls and temperature also falls about 6 to 10°C.
Alpine Climatic Zones: The alpine zone between 4000m to 5000m is open grassland. Expected temperature is about a maximum of 6°C in a sunny day.
Artic Climatic Zone: Above 5000m altitude there is no human settlement and temperature is freezing throughout the year.

Best Season for Manaslu Circuit Trek

Spring (March / April / May / June) is one of the best time to explore Manaslu trek. During this season, Clear skies with excellent visibility, vibrant landscapes with colorful flowers, the weather is generally mild and festival like Shivaratri and Holi (Festival of Colors) making trek comfortable.

Monsoon season (July / August / Mid-September) is the rainy season in Nepal but this is also good time for Manaslu circuit trek due to its physical location. Manaslu circuit falls in the rain shadow area of Nepal and offer excellent opportunity for personal experience.

Autumn Season (October / November / December): Autumn is the biggest trekking season for Manaslu Circuit Trek. Stable weather and dry paths, comfortable temperature, clear skies with excellent Himalayan views and festive season (Dashain and Deepawali) makes the Autumn season best for Manaslu Circuit trek.

Winter Season (January / February / mid-March): These months are a winter wonderland all frosted and serene. The trails are quieter. Winter trek is best suits for experienced adventure who are prepared for cold conditions. Manaslu Circuit Trek is doable throughout the year.

Manaslu Circuit Trek Cost

The cost of the Manaslu Circuit trek depends on several factors. Number of participants, Trekking seasons, mode of transportation, meals, and accommodation type are major components that determine the price. Global Eco Trails offers the best price, so every trekker can join on the journey and enjoy it. 13- days Manaslu Trek costs start from 700 USD per person. We also offer Guide services, Permits and transport services to make your trek much lighter.

From Which Place the Manaslu Restricted Area Started?

A special permits is required for Manaslu Circuit Treks due to its proximity of Tibetan border, Himalayan Eco system and sensitive nature of flora and fauna.The Manaslu restricted area decleared between Jagat Village to Bimtang. Bimtang is the border of Annapurna Circuit and Manaslu Round Trek. Same like Lokpa is the starting point for Tsum Valley restricted area. Cross the Budhi Gandaki and follow the eastern trails.

Manaslu Circuit Trek Permit Cost for Spring and Autumn Season

Manaslu circuit Trek falls within the Manaslu Conservation and Restricted area of Nepal due to the proctection of biodiversity, Himalayan eco systems, endanger species such as Musk deer and show leopard, remoteness and challenging terrain. Solo travellers are not permitted on Manaslu Circuit trek, a minimum of two foreign trekkers required to obtain the special permit, which must be obtain through a government recognized local trek company from the Immigration. Here are the permit fees structure for Manaslu Circuit Trek.

Is the Manaslu Circuit Trek suitable for you?

The Manaslu Circuit Trek is a challenging trek that could be hard for beginners but we have placed acclimatization day in itinerary for the convenience. Manaslu Trek consists of moderate to challenging grades. Walking through the rugged terrain and daily walking of 5/7 hours in the rising altitude, thin Air, limited guesthouse facility, cold temperature, you need to adjust your body in long-distance walking. Compared to other popular trek routes in Nepal, Manaslu Circuit with Tsum Valley Trek is fewer crowds and you will have a great opportunity to connect with local communities and enjoy the tranquility of the Himalayas. If you're looking for an adventure that will take you to some of the most beautiful and remote parts of Nepal, extend the Manaslu Circuit with Tsum Valley Trek is a great deal, you shouldn’t miss! Phungen Gumpa, Birendra Lake, and Manaslu Base Camp are the iconic points that your should visit.

Manaslu Circuit Trek Extension

Are you interested in Tibetan Buddhism, mixed culture of Nepali distinct tribes and Tibetan Bhotes? If you say yes, then extend your Manaslu Circuit Trek to T-sum Valley.

Manaslu Tsum Valley is more than a trek - it is a spiritual journey, where you can inhale the wild air of Tsum valley, every path is decorated my mani walls and prayer flags for spiritual propose, every corner is full of story. Tsum Valley means a "land of Happiness”Sarang Gumpa and Mu Gumpa are the cultural, spiritual and educational center for Tibetan Buddhism. Monks and nuns residing here follow the ancient Tibetan traditions offering trekkers and visitors a glimpse into the way of life untouched by modern influence.

 Manaslu Trek Accommodation

Each night, you'll be staying in local teahouses run by the local communities along the trek. Most teahouses are quite basic but comfortable, with two single beds in each room. There is a common area for meals and relaxing, which is a great place to stay warm around the fire at night. The room comprises of bed, mattress, bedsheet, and a pillow which will be more than enough to catch a good sleep. You may carry a sleeping bag for a sound sleep. At some places in Manaslu Circuit, the four season hotel are built and a deluxe room facility is offering for a additional cost.

Aren't You Ready for the Adventure of a Lifetime?
Only having necessary trek gear, proper trek preperation, strong physical fitness, and true determination is not enough for a successful trek. Don’t go in blind, connect Global Eco Trails for the certified local Guide updated trip itinerary, Manaslu Restricted Area Permit (RAP) and trails conditions. Our Guide and porters are more than that, they are a companion, Leader, storyteller, Master and navigater. So book the Manaslu Round Trek with Global Eco Trails for a seamless, unforgettable travel experience.