High in demand on the list of trekkers, Everest Base Camp is one of the most visited regions in the Nepalese Himalayas. The two-week trek to EBC starts and ends at Lukla, known as the Gateway to Everest Trekking. After landing at Lukla airstrip, a gentle walk follows the Dudh Koshi Valley through Sherpa villages, passing Mani walls (engraved with Tibetan Mantras), Prayer flags, and crossing the Hillary Bridge leads to Namche Bazar. Phakding or Manjo are the popular stopovers for the first night, and beyond Manjo is the entry check post to the Sagarmatha National Park, where all trekkers should be checked in.
Our 12 days trek follows the footsteps of Edmund Hillary and Tenzing Norgay, allowing plenty of time to acclimatize and enjoy the breathtaking Himalayan landscapes. Enjoy the Khumbu Valley to the most iconic viewpoint of Kala Patthar provides the stunning views of the highest Mountain on the planet, before descending to Lukla.
“Embark on a life-changing journey to EBC, where rocky trails wind through breathtaking valleys below the world's almighty Everest”.
Highlights of Sagarmatha National Park Trek
- Embark on the ultimate Adventure and conquer the iconic Kala Patthar Hike
- "Immerse yourself in the vibrant Khumjung village, cultural site Tengboche Monastery, and Ama Dablam Base Camp.
- Stunning views of Khumbu Ice Falls, Glacial moraine, and Mt. Everest from Kala Patthar
- Visit charming Sherpa Village, Namche Bazaar, and Khumjung village
- Visit the Hillary Museum and School in Khumjung Village on the lap of the Himalayas
- Explore the Himalayan Wonder on foot, witnessing stunning vistas and serene landscapes
What to expect while Everest Base Camp Trekking?
- A breathtaking adventure awaits!
- Soar into Lukla on a mountain flight, taking in stunning Himalayan views.
- Trek through charming villages and witness the dramatic landscapes change as you ascend.
- Acclimate in Namche Bazaar, a bustling Sherpa town where you may spend the day hiking to the highest altitude hotel in the world. Brag about having a cup of warm tea there with promising views!
- Visit Tengboche's iconic monastery: a major spiritual highlight of the trek.
- Reach Gorak Shep, the former Everest Base Camp, and stand at the foot of the world's tallest mountain (5,364 m).
- You simply cannot miss enjoying the mesmerizing sunrise and sunset from Kala Patthar for an unforgettable experience!
- Perfect weather for stargazing!
- Thriving ecosystem
Trek Preparation
Everest Base Camp Journey involves 5 to 7 hours of daily walking up and down through rocky terrain, so it would be easy if you are mentally, physically, and emotionally ready for it. As for the EBC Trek preparation, we strongly advise Aerobic Exercise daily or Cycling, running and swimming are the best to prepare EBC trek.
Best Month for Everest Trekking
The best months for Everest Base Camp journey in Nepal are March, April, May, and June, and September, October, November, and December are the best months. These months offer clear skies, stunning Mountain views, and stable weather, making them perfect for trekking and Photography opportunities.
Spring (March-May): Spring is the second biggest trekking season in Nepal. Blooming Rhododendron along the trails, the weather is warm and pleasant. EBC trails Temperature ranging from -5°C to 20°C (23°F to 68°F).
Autumn (October-December): Autumn is the biggest trekking season for Everest Base Camp Hiking. Crisp air and crystal clear skies offer the most stunning Himalayan panoramic view of Everest and its neighboring mountains.
Monsoon season (July - September): Trekking to Everest Base Camp presents added challenges, involving slippert trails, reduce visibility and unpredictable weather. However, it also offers fewer crowds and immersive cultural experience. The Lukla flight cancellation may be the biggest challenge for getting in and out of Lukla.
Winter Season (January-February): The winter season is freezing but peaceful sourrendings offers an amazing view of snow-covered villages and valleys. This is ideal for those seeking solitude and authenticity.
Expected Temperature by Month in Khumbu Region
The temperature and weather conditions in the Everest region are estimates and should be used as general guidelines. Actual weather and temperature conditions can vary significantly depending on sunlight exposure, wind, cloud cover, and altitude. In the mountains, the temperature and weather can shift rapidly. Even at high altitude on a sunny day feels warmer, and as soon as the sun goes down, it quickly brings freezing conditions. The temperature chart is just an average that Global Eco Trails found within 30 years of experience in the mountains.
| Month | Daytime Temperature | Night Time Temperature. |
| January | -20°C to -10°C (-4°F to 14°F) | -25°C (-13°F) |
| February | -12°C to -5°C (5°F to 23°F) | -23°C (-5°F) |
| March | -10°C to 15°C (14°F to 59°F) | -15°C (5°F) |
| April | -5°C to 18°C (23°F to 64°F) | -10°C (14°F) |
| May | 0°C to 20°C (32°F to 68°F) | -5°C (23°F) |
| June | 5°C to 15°C (41°F to 59°F) | 0°C (32°F) |
| July | 10°C to 20°C (50°F to 68°F) | 5°C (41°F) |
| August | 10°C to 20°C (50°F to 68°F) | 5°C (41°F) |
| September | 5°C to 15°C (41°F to 59°F) | 0°C (32°F) |
| October | -5°C to 5°C (23°F to 41°F) | -10°C (14°F) |
| Novembr | -10°C to 0°C (14°F to 32°F) | -15°C (5°F) |
| December | 31°F (-1°C) | 7°F (-14°C) |
Sagarmatha Trek Permits and Fees.
The cost of the Sagarmatha National Park and Rural Municipality entry fees is as below
| 01 | Sagarmatha National Park Entry Fees | 28 USD. |
| 02 | Rural Municipality Entry Fees | 28 USD |
| 03 | Trekkers Information Management Systems (TIMS-Card) | 18 USD |
| 04 | Rural Municipality Entry Fees for Nepali | 2000/ Rs. |
How Difficult is Everest Base Camp Trekking?
The Everest Base Camp (EBC) trek is moderately challenging but doable with a good fitness level and stamina. The 65 km route from Lukla to EBC takes about 7 days, with 3 days more for the return. For a quicker return, shared helicopter flights from Base Camp to Lukla or directly to Kathmandu is available.
You will walk 5–7 hours daily through the valley in high altitude terrain. No technical skills are needed, but proper acclimatization is essential to avoid Acute Mountain Sickness (AMS). Two acclimatization days are placed into the itinerary at Namche Bazaar (3,440m) and Dingboche (4,400m). Staying hydrated is crucial due to the dry climate. If you are a seasoned trekker and looking for more adventure, try the Everest Three Passes Trek, crossing Kongma La, Cho-La, and Renjo-La. It offers fewer crowds, remote valleys, Gokyo Lakes, and stunning Himalayan views.
“Trek through breathtaking landscapes, witnessing stunning vista and serene surroundings.”
Everest Base Camp Itinerary in Details
The Everest Base Camp (EBC) Trek itinerary can be customized based on your preferences and interests. However, we offer 12-day standard itinerary. For those seeking a more personalized experience, we’re happy to tailor the itinerary for private treks. For seasoned trekkers seeking a more adventurous and serene experience, the journey can be combined with the Everest Three Passes Trek.
| Days | Destination | Approx. Distance/Walking Hours | Altitude |
| 01 | Fly to Lukla and Trek to Phakding | 7 km / 3 hrs | 2,620 m |
| 02 | Trek to Namche Bazar | 12 km / 5 hrs | 3,440 m |
| 03 | Acclimatization in Namche Bazar | 4 to 6 km / 4 hrs | 3,880m |
| 04 | Trek to Tengboche | 11 km / 5 hrs | 3,680 m |
| 05 | Trek to Dingboche | 13 km / 5 hrs | 4,400 m |
| 06 | Acclimatization day, hike Nangkartshang Hilltop (5,100,m) and back | 5 km / 3 hrs | 5,100m |
| 07 | Trek to Lobuche | 12 km / 5 hrs | 4,910 m |
| 08 | Trek to Gorak Shep-Hike to EBC-Return Gorak Shep | 12 km / 5 hrs | 5,100 m |
| 09 | Morning Hike to Kala Patthar (5545 m) to Pheriche. | 15 km / 8 hrs | 4,110 m |
| 10 | Trek to Namche Bazar | 22 km / 7 hrs | 3,440 m |
| 11 | Trek to Lukla | 19 km / 7 hrs | 2,680 m |
| 12 | Lukla fly back to Kathmandu | 35 minutes. | 1,350 m |
Mount Everest Base Camp Trek Cost
The cost of the 12-days Everest Trek depends on several key factors, such as the type of trek (teahouse or camping), group size, type of accommodation, mode of transportation, trek duration, and the season you choose to travel. Global Eco Trails standard package starts at USD 1,035 per person. Whether you're trekking solo or with a group, we ensure a safe, well-organized, and unforgettable journey to the base of the world's highest peak.
The Everest Base Camp Trek is an exciting adventure that requires physical preparation, the right gear, and good fitness. Before starting this amazing 12-day EBC, you should work with a trusted, government-authorized local trek company to ensure your safety. Global Eco Trails offers experienced, knowledgeable, and certified guides. We have been proudly guiding trekkers since 1996. As a government-certified company based in Nepal, we focus on altitude safety and personalized experiences. Every trek we plan is customizable to match your pace, preferences, and expectations. Join us now for updated cost and itinerary, we are available 24/7 on WhatsApp call, telephone call and Messenger.
