Everest Base Camp Trek - 12 Days

Solu Khumbu
3 reviews10+ booked
Khumbu Ice Falls at EBC
View From Pheriche on Clear Day
Sharing the happiness at Everest Base Camp
Duration12 Days
CountryNepal
Trip GradeStrenuous
i
Maximum Altitude5,364 m
Group Size1 - 10
StartsKathmandu
EndsKathmandu
ActivitiesTrekking and Hiking
Best TimeMarch to June and October to January

Everest Base Camp Trek is an adventure to the high-altitude area that takes you to the base of the tallest mountain in the world, Mount Everest. This is also the end point of EBC trekkers where they immerse themselves in the landscape and culture of the Himalayas. Walk through the abode of Sherpa people passing beautiful mountain terrain, diverse local flora and fauna, and Buddhist monasteries that are integral to the spiritual life of the local people. Trace the historic footsteps of renowned mountaineers whose Summit to Everest made an iconic impression upon human endurance, exploration, ambition, and perseverance.

An essential experience for all trekking enthusiasts, the Everest Base Camp trek is a lodge-to-lodge journey in Nepal that adheres to the primary trekking route. This expedition harmoniously blends modern conveniences with the natural environment, allowing trekkers to fully engage with the local culture while enjoying essential amenities such as Wi-Fi. The trek not only leads to the iconic Everest but also showcases numerous breathtaking locations within the Khumbu region. For those seeking a more secluded trekking experience, alternative routes in the Everest region are available.

Because of the risks involved, the increasing altitude, and the technical complexity, the EBC trek is regarded as daunting. We have planned a few acclimatized days at various elevations to ensure that hiking to Everest Base Camp is a dependable and once-in-a-lifetime experience. Although challenging, the EBC journey is noteworthy since it provides breathtaking views and an opportunity to understand the unique Sherpa culture.

“Embark on a life-changing journey to Everest Base Camp, where rocky trails wind through breathtaking valleys below the world's almighty Everest”.

Highlights of Everest Base Camp Trek

  • Embark on the ultimate Adventure and conquer the iconic Everest Base camp trek
  • "Immerse yourself in the vibrant Khumjung village, cultural site Tengboche Monastery, and Ama Dablam Base Camp.
  • Stunning views of Khumbu Ice Falls, Glacial moraine, and Mt. Everest from Kala Patthar
  • Visit charming Sherpa Village, Namche Bazaar, Khumjung village
  • Visit Hillary Museum and School in Khumjung Village on the lap of the Himalayas
  • Explore Himalayan Wonder on foot witnessing stunning vistas and serene landscapes

What to expect at Everest Base Camp Trekking?

  • A breathtaking adventure awaits!
  • Soar into Lukla on a mountain flight, taking in stunning Himalayan views.
  • Trek through charming villages and witness the dramatic landscapes change as you ascend.
  • Acclimatize in Namche Bazaar, a bustling Sherpa town where you may spend the day hiking to the highest altitude hotel in the world. Brag about having a cup of warm tea there with promising views! 
  • Visit Tengboche's iconic monastery: major spiritual highlight of the trek.
  • Reach Gorak Shep, the former Everest Base Camp, and stand at the foot of the world's tallest mountain (5,364 m).
  • You simply cannot miss enjoying the mesmerizing sunrise and sunset from Kala Patthar for an unforgettable experience!
  • Perfect weather for stargazing!
  • Thriving ecosystem

Everest Base Camp Trek Preparation

Everest Base Camp Journey involves 5 to 7 hours of daily walking up and down through the rocky terrain so it would be easy if you are mentally, physically, and emotionally ready for it. As for the EBC Trek preparation, we strongly advise Aerobic Exercise and morning jugging with 5 kg of your day pack and swimming. Importantly, your experienced tour leader will be there throughout the trips to help and make suggestions.

Best month for Everest Trekking

Generally, March, April, May (Spring), October, November, and December (Autumn) are popular months for Everest Trekking, Climbing, and exploration. These months give the highest visibility, blue skies, and breathtaking views of the mountains.

Trekking to Everest's base camp is also fantastic during the off-season. Above Namche, the valley is blanketed in natural vegetation during the monsoon season, and the weather is clear. Trekkers in the mountainous area are less common in the winter. You go past villages dusted with snow, which is ideal for solace-loving trekkers. Additionally, more local teahouses will be available, and you can enjoy meeting locals and their culture.

Everest Base Camp Trek Permits and Fees.

The cost of the Sagarmatha National Park and Rural Muniocipality Entry fees are as below

01 Sagarmatha National Park Entry Fees 28 USD.
02 Rural Municipality Entry Fees 28 USD
03 Trekkers Information Management Systems (TIMS-Card) 18 USD
04 Rural Municipality Entry Fees for Nepali 2000/ Rs.

Is Everest Base Camp Trek Difficult?

Anyone with good physical endurance can complete this EBC trek. A journey to EBC from Lukla is about 65 km one way and takes 7 days to reach and 3 days to return. The difficulty is moderate as the Everest Base Camp trek does not require technical experience or mountaineering skills to complete. The trek involves about 5/7 hours of walking daily on the rugged trails. Acclimatization is a must, we have scheduled two acclimatization days at various altitudes at Namche Bazaar (3,440m) and at Dingboche (4,400m) to avoid altitude sickness. Keep your body hydrated by drinking enough water.

 “Trek through breathtaking landscapes, witnessing stunning vista and serene surroundings.”

Everest Base Camp Trek Itinerary

The Everest Base Camp Trek itinerary depends on the individual's demand and interest. However, here's the offered meticulously crafted  12- day standard package round trip from Kathmandu - EBC - Kathmandu.

Days Destination Approx. Distance/Walking Hours Altitude       
01 Fly to Lukla and Trek to Phakding 7 km/ 3 hrs 2,620 m
02 Trek to Namche Bazar 12 km/ 5 hrs 3,440 m
03 Acclimatization in Namche Bazar  4 to 5km / 4 hrs  
04 Trek to Tengboche 11 km/5 hrs 3,680 m
05 Trek to Dingboche 13 km/5 hrs 4,400 m
06 Acclimatization day, hike Nangkartshang Hilltop (5,100,m) and back 5 km/ 3hrs 5,100m
07 Trek to Lobuche 12 km/ 5 hrs 4,910 m
08 Trek to Gorak Shep-Hike to EBC-Return Gorak Shep 12 km/ 5hrs 5,100 m
09 Morning Hike to Kala Patthar (5545 m) to Pheriche. 15 km/ 6 hrs 4,110 m
10 Trek to Namche Bazar 17 km/ 7 hrs 3,440 m
11 Trek to Lukla 19 km/ 6 hrs 2,680 m
12 Lukla fly back to Kathmandu  35 minutes. 1,350 m

We can tailor the itinerary as per your interest for the private trip. The cost of EBC trek also varies on the accomodation. You can also upgrade to sophisticated and luxury trek that includes  accomodation with electric blankets, heating room, attached bathroom with hot and cold shower facilities on additional cost. For basic and luxury EBC trek cost, feel free to talk with our customer support team. 

Everest Base Camp trek can be combined with Everest three-pass trek from Dingboche to Lobuche over a Kongmala Pass for thriling and peaceful adventure. 

Mount Everest Base Camp Trek Cost for 2025/2026

The Everest Base Camp Trek Package Cost depends on the services that trekkers choose. However, our 12-day EBC package cost for 2025/2026 is between 1200 USD to 1600 USD including local flight, food, and standard accommodation with a Sherpa Guide and porter. The given cost is only for 2025/2026 and the itinerary is outlined. Looking for a semi-luxury Everest Base Camp trek? please contact to our experts for updated and detail information.

Note: The Everest Base Camp Trek requires physical preparedness, appropriate trekking equipment, and physical fitness. Before starting this 12-day Everest Base Camp Trekking, it is advised to be updated on information from a local organization authorized by the government for your safety and protection.

Global Eco Trails is a government-certified local trekking company based in Nepal. Since 1996, we have been planning treks and excursions in Nepal. We understand that altitude and client safety are important considerations. We make custom itineraries as per the traveler's demand and need. We promise you a safe, well-organized, and unforgettable journey.

Itinerary

 Embark on a 12-day lodge-to-lodge based on Everest Base Camp, nestled within Sagarmatha National Park through charming Sherpa Village.

Trip PlanExpand All
01Day

Morning fly to Lukla (135Km) and the trek begins through the Tamang and Sherpa village. Lukla is mostly inhabited by Sherpa tribes. The trail is gradually downhill and easy to Phakding.

Max Altitude: 2,620 mAccommodation: Guest HouseDuration: 4 hoursDistance: 8 km
02Day

Follow the well traverse trails to Manjo, At Manjo check your permits and follow the steep up to Namche Bazar. Near Jorsalle, cross the Dudh Koshi river by suspension bridge which is much-photograph place. After follow the zig zags path to ovel shape sherpa village Namche Bazar.

Altitude gain: 8020 m

 

Max Altitude: 3,440mAccommodation: Guest HouseDuration: 5 hoursDistance: 12 km
03Day

Optional hike to Thame/Khumjung Monastery/Everest View Hotel. Overnight at Guesthouse

 

 

Max Altitude: 3,440mAccommodation: Guest HouseDuration: 3 hoursDistance: 5 km
04Day

You feel like you are leaving the civilization Namche Bazar behind and head to the Himalayan environment to the northeast, after 2 hours walking a breathtaking viewpoint of Kyangjuma reached. From here descend to Dudh Koshi river bank and walk all the way uphill to Tengboche through Pine and Rhododendron forest.

Adcend: 500 m
Descend: 230 m

Max Altitude: 3,680 mAccommodation: Guest HouseDuration: 5 hoursDistance: 11 km
05Day

Tengboche is the best place to view Mount Everest, Amadablam, and Thamserku in the back. Tengboche monastery is another attraction point so, GET staff takes you there in the morning to participate in Puja and descend through the Rhododendron forest with a giant mountain range towards Chhukung Valley.

Max Altitude: 4,400mAccommodation: Guest HouseDuration: 5 hoursDistance: 13 km
06Day

Today is an acclimatization day. You will do a small detour to Nangkartshang Hilltop (5,100,m) for an excellent view of the Himalayan ranges including Makalu. Return to the lodge, read your book, and the rest in the remaining time.

Max Altitude: 4,400 mAccommodation: Guest House
07Day

After having an acclimatization day in Dingboche, your trek begins above Pheriche through the ridge of hills heading to Dhukla. From Dhukla to the top it is the most challenging part of the day trek due to its altitude. Passing some stupas, glacial moraine, memorial chorten, and a day filled with great landscapes, deep valleys, sky towering Mountain vistas makes your day pleasure and fun.

Max Altitude: 4,910mAccommodation: Guest HouseDuration: 5 hoursDistance: 12 km
08Day

Crossing small glaciers, moraine and scree slop leads you to Gorak Shep. Gorekshep is the initial base camp of Everest. Until the 1950's climber set their camp at this place. Arrive at Gorak Shep, Guest house check-in, after having a warm lunch, slowly walk to Everest base camp and back.
Gokrak Shep trek to EBC - 4  km and return 4 km.
Lobuche-Gorak Shep-6km 
Approx time Taken: 6hrs

Max Altitude: 5,100 mAccommodation: Guest HouseDuration: 6 hoursDistance: 14 km
09Day

Early in the morning start your detour to Kala Pathar 5,545m (2km+2km) for amazing sunrise at the closest proximity of Lhotse, Mt. Everest, and many more, on the button you will view the biggest Khumbu glacier. After breakfast trek to Pheriche for your comfort overnight.

 

Max Altitude: 4,110 mAccommodation: Guest HouseDuration: 6 hoursDistance: 15 km
10Day

Walking through the wide valley offers you great views of the Himalayas and take your time to visit the giant Sherpa village and monastery along the way to Namche Bazar. You might see the Trans Himalayan Market in Namche Bazar on Saturday, overnight at Guesthouse.

Max Altitude: 3,440 mAccommodation: Guest HouseDuration: 7 hoursDistance: 17 km
11Day

Even though you are trekking back through the same trails a lot of different views and Sherpa village will keep your mind busy. Enjoy the cascading river, stone carving, and well-decorated monastery to Lukla where your trip concludes your adventure.  Overnight at the Guesthouse. You can either have a farewell with the staff or return to Kathmandu together.

Max Altitude: 2,860 mAccommodation: Guest HouseDuration: 7 hoursDistance: 20 km
12Day

After a short flight from Lukla to Kathmandu, you will be transferred back to the designated hotel.

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Cost Details
Included
  • Complementary Airport Pick Up upon arrival.
  • A Trekking Guide-well certified and licensed by the Government of Nepal
  • Sagarmatha National Park Entry Permit.
  • TIMS Card for the Sagarmatha Trekking.
  • All Meal whilst trekking (breakfast, Lunch, and Dinner), you can choose your meals from the menu, there are different types of food available
  • 11-night Twin Sharing Mountain Accommodation (4 night attached bath and 7 night commona bath)
  • Guide’s food, accommodation, salary, equipment, insurance, and clothing.
  • Group medical supplies (Guide will carry basic medicines).
  • Duffel bag and Sleeping bags-If you need, please let us know before you book the trip and remind us in our pre-meeting at our office
  • Kathmandu to Ramechhap transfer by sharing private bus (private Jeep/Car are also available at 150/ USD at an additional cost)
  • Ramechhap to Kathmandu transport by Sharing private bus (private Jeep/Car are also available at 150/ USD at an additional cost)
  • Comprehensive pre-departure information and trip dossiers
  • Global Eco Trails offers a token of love and a Trekking certificate after finishing your trek.
  • All necessary papers work, office Service charges, and all Government Taxes
Excluded
  • Personal expenses, Tipping to the Guide and porter, an Emergency Fund for flight cancellation, Necessary trekking equipment,
  • Dessert, hot and cold drinks and alcoholic and non alcohalic deinks while trekking.
  • A porter to carry the trek luggage (porter cost 265 USD sharing by 2 clients)
  • Other meals and Hotel in Kathmandu as per itinerary
  • Extra night accommodation in Kathmandu because of early arrival, late departure, or early return from the mountain (due to any reason) than the scheduled itinerary
  • Lunch and evening meals in Kathmandu (and also in the case of early return from the mountain than the scheduled itinerary)
Route Map
ebc-trek-map.webp
Dates & Availability
Select Departure Date
Jan 2025
Feb 2025
Mar 2025
Apr 2025
May 2025
Jun 2025
Jul 2025
Aug 2025
Sep 2025
Oct 2025
Nov 2025
Dec 2025
Jan 2026
Starts:
January 20, 2025
Ends:
January 31, 2025
Status:
Guaranteed
Price:
US$1300
Availability:
Starts:
January 24, 2025
Ends:
February 04, 2025
Status:
Guaranteed
Price:
US$1300
Availability:
Starts:
January 31, 2025
Ends:
February 11, 2025
Status:
Guaranteed
Price:
US$1300
Availability:

Exciting news! We offer daily departures for the Everest Base Camp trek during peak season (March-May and mid-September to mid-December). Simply choose your ideal date and book online – we guarantee the trip will run regardless of group size! Prefer to join a group? Just let us know during booking and we'll happily join you with fellow travelers.

For your peace of mind, we have a flexible cancellation policy. A full deposit refund is available if you cancel at least 35 days before trip departure. Within 30 days, your deposit will be held towards a future trek date of your choice.

Add-ons & Options
  • Everest Base Camp Trek is a challenging trek due to its high altitude terrain. For reliable and hassle-free trek, you are recommended to hire a porter. A porter can be assigned for 2 trekkers and cost 250 USD including his meals, accommodation, daily wges, salary and insurance. Additional Cost.
  • There is a great opportunity to fly out from Everest Base Camp to Lukla on a sharing Helicopter. A heli can lift 3 person from Base Camp and 5 people from Pheriche. Per person on a sharing heli flyout from EBC to Lukla cost 500/ USD. per person.
  • In Spring and Autumn season all the Lukla flight start from Ramechap due to the air traffic in Kathmandu. Kathmandu to Ramechap is 130 km takes about 5 hours by sharing bus which is already included in the package. But a Private car transport is available for an additional cost 175 USD.each way.
Essential Information

A Guide and Porter for Everest Base Camp Trek

Global Eco Trails offer the professional Guide to lead EBC Trek. Our Guide is a adventure enthusiasts with huge knowledge about Mountain safety got well trainned, certified by Government of Nepal, Proactive, give you the cultural insight, well familar with locals, and capable to handle the risks. He got the training for wilderness Training, Language training. Our porter is a strong, honest, and friendly with long experience of carrying the trekking bagpacks.

Small Groups Trek

Embarking on to Everest Base Camp is about creating true connections with nature and local culture. Doing an EBC trek with a small group of participants is more fun and safer. You will have more personal services and a great opportunity to learn about the customs and traditions.

Hotel in Kathmandu before and after the EBC trek

We can help you booking a hotel in Kathmandu if you would like. Booking a hotel will cost you a single private for 40 USD and a double private for 45 USD for the standard room including breakfast. But early booking is required for the given range. 

Everest Trek Food

A combination of Western and traditional Nepali cuisine is usually served on the Everest Base camp trip. Rice, vegetable curries, dal (lentils), and occasionally meat are staple foods. Along the way, teahouses serve various dishes to suit different nutritional needs, such as soups, Pasta, slices of bread and pancakes.

Everest Region Hotel Accommodation

Most lodging options in the Everest region are teahouses and lodges, which offer simple facilities. The majority of teahouses have common eating rooms and restrooms. Although some locations have luxury amenities, be prepared for simplicity and a range of comfort levels, particularly at higher elevations.

Drinking Water While Trekking

Usually, the trek's drinking water comes from nearby rivers and streams, although it's best to purify it first. For a little price, most teahouses offer boiling or filtered water. To be safe, you can also use water purification tablets or filters.

Internet Services in the Khumbu Region Trek

Although it varies by area, internet connectivity is available in the Khumbu region. Wi-Fi is available in many teahouses, but it can be sluggish and unreliable, particularly at higher elevations. Essential content should be downloaded prior to the travel because connectivity may be poor.

FAQs

High Altitude Sickness is known as Acute Mountain Sickness which occurs at a high altitude. If the body is unable to adjust to the low level of oxygen in the high altitude. The symptoms are headache, nausea, fatigue, and shortness of breath. To prevent AMS, ascend slowly, avoid cigarettes and alcohol, properly acclimatize, drink plenty of water descend about (300-500) m.

Absolutely, one requires a permit of Khumbu Rural Municipality and Sagarmatha National Park Entry Permit.

Yes, they will all be managed by the local company you choose to trek with.

Great cardiovascular endurance, proper acclimatization, management skills, and risk management skills are major things to be considered for traveling solo in EBC. Besides, it is equally important to be aware of high-altitude sickness and it should never be considered lightly. Emergency evacuation must be done in case of HACE and HAPE symptoms.

From Namche Bazar, it takes only five days to walk to Everest Base Camp. The trek can be completed in 12 days from Kathmandu to EBC to Kathmandu. Nonetheless, EBC Trek can be completed in 8 days if you are a advance trekkers.

Don’t ask! come and experience it for yourself!!!!! I bet this to be one of the best decisions ever!!!

Some people choose not to take a guide while trekking in EBC because they are unaware of the risks that come with trekking in high-altitude regions. It is not a compulsion but a necessity one requires and the choice is always upon the trekkers.

Hiring a guide for the Everest Base Camp trek ensures risk management, safety, and expert navigation over challenging terrain. Guides offer useful information, aid with acclimatization, and, if needed, provide critical support during an emergency evacuation. You can focus on the travel knowing that you're in capable hands.

The cost of EBC trek depends on the service provided for total trekking days. The 12-day package costs between 1200 USD to 1600 USD including local flight, food, and standard accommodation with a licensed Guide and a porter in the year 2025/2026 for the provided itinerary. Prices also depend upon your group size.

Yes, a beginner can trek to Everest Base Camp. Trekking in the higher altitude of EBC is all about proper acclimatization and physical fitness. The walks are gonna be up and down in the major trekking route. You need to be able to hike about 5 to 6 hours in the rocky terrain. There are no technical climbs but you are going to stand on 5460m above the sea level.

Everest Base Camp is a 12 day journey from Kathmandu to Kathmandu. It is 130 km up and down in total, it takes about 7 days to reach Base Camp. After the 30-minute flight to Lukla, the EBC journey begins.

Tipping is a common practice in the Tourism industry in Nepal. The amount depends on the appreciation of their work. Simply, if having 12 days EBC trek then 100 to 150 USD is good tipping.

It depends, Where you are planning to go for trekking? If you are planning the Upper Mustang and Dolpo Trek then surely the summer season (June, July, and August) is the best month for trekking. If you are planning for the Everest region, Annapurna region, Langtang valley, and the eastern part of trekking then March to May and September to December are the best time for trekking and hiking in Nepal. These months offer moderate temperatures and clear visibility. If you plan for winter months (January and February) then a small low-altitude trek is the best option.

Yes, there are some trekking destinations where you can hike independently. A Guide or porter is mandatory as per Nepal Government rules dated April 1, 2023.

The cost of the trek depends on several factors like trek duration, trek region, trek route, Number of participants, and services that you require. A budget trek costs about 60 USD a day and a luxury Trek costs 300 USD a day. It is better to deal with a company.

A Nepal Entry Visa is necessary for most of the Nationals which can be obtained from Embassies, Consulates, or upon arrival in Kathmandu International Airport or any entry port. Visa costs are 30 USD, 50 USD, and 125 USD for 15 days, 30 days, and 90 days respectively.

Yes, Nepal is a 100% safe travel destination. But for trekking and mountaineering, you need a proper preparation. The High Mountain terrain, high altitude, and weather can cause a terrible situation sometimes. So, follow the government suggestion by taking a guide through a registered company which has been mandatory since April 1, 2023.

Just in case note these Numbers:

Nepal Tourist Police:1144
Tourist Police ASSISTANCE: 100
Your Local trekking Company: +9779841485631

The trekking accommodation ranges from basic tea houses to deluxe accommodations in some regions. The accommodation comfort level is depending one trekking area to another. In the Everest and Annapurna regions, there are an adequate number of standard accommodations that include an attached bathe room with hot and cold showers. But if you are trekking in off-the-beaten-path then Tented accommodation is available.

Ultimately, Physical fitness, Trek gear, and personal determination are the most important to accomplish any trek in Nepal. Please visit here for the details of the trek gear.

Good physical fitness is the most important factor for trekking in Nepal. Most treks involve 5 to 7 hours of walking a day at a high altitude and a good level makes a big difference. Cardiothoracic and strength training is recommended.

The difficulty level depends on person to person. It ranges from easy to strenuous. The level of the difficulties is determined by altitude, distance, terrain, and climate as well. Simply Everest Base Camp trek to Annapurna Circuit consider strenuous whereas Langtang Valley and Ghorepani poon Hill trek are categorized as easy and short trek in Nepal.

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